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    <fireside:genDate>Mon, 06 Apr 2026 22:00:16 -0500</fireside:genDate>
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    <title>The Messy Studio with Rebecca Crowell - Episodes Tagged with “Advice”</title>
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    <pubDate>Sat, 15 Apr 2023 19:00:00 -0500</pubDate>
    <description>Artist Rebecca Crowell shares experiences and thoughts from three decades of painting, teaching and traveling, as well as her conversations with other artists. She is joined by her co-host, producer, and son, Ross Ticknor, who brings an entrepreneurial Millennial perspective. The conversations are broad and eclectic, focused on ideas, information and anecdotes that other artists may find helpful in their work and careers. A new episode is uploaded every weekend!
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>The podcast at the intersection of art, travel, business, philosophy, and life in general.</itunes:subtitle>
    <itunes:author>Rebecca Crowell</itunes:author>
    <itunes:summary>Artist Rebecca Crowell shares experiences and thoughts from three decades of painting, teaching and traveling, as well as her conversations with other artists. She is joined by her co-host, producer, and son, Ross Ticknor, who brings an entrepreneurial Millennial perspective. The conversations are broad and eclectic, focused on ideas, information and anecdotes that other artists may find helpful in their work and careers. A new episode is uploaded every weekend!
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    <itunes:owner>
      <itunes:name>Rebecca Crowell</itunes:name>
      <itunes:email>rticknor.core@gmail.com</itunes:email>
    </itunes:owner>
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  <title>Episode 248: Feedback Time</title>
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  <pubDate>Sat, 15 Apr 2023 19:00:00 -0500</pubDate>
  <author>Rebecca Crowell</author>
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  <itunes:episode>248</itunes:episode>
  <itunes:title>Feedback Time</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Crowell</itunes:author>
  <itunes:subtitle>As artists, we know it’s good to get feedback now and then so we can understand how our work is seen by others.  But managing how and when to solicit feedback can have a lot to do with how valuable and appropriate it will be. While feedback at the right time and situation can be exactly what you need, feedback can also have the opposite effect, and even experienced artists can be thrown off track. Today we’ll talk about exerting control over when and how to receive feedback to make it most valuable. </itunes:subtitle>
  <itunes:duration>38:21</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/22d75438-4815-40ec-9f9a-9a14baaa5d77/cover.jpg?v=1"/>
  <description>As artists, we know it’s good to get feedback now and then so we can understand how our work is seen by others.  But managing how and when to solicit feedback can have a lot to do with how valuable and appropriate it will be. While feedback at the right time and situation can be exactly what you need, feedback can also have the opposite effect, and even experienced artists can be thrown off track. Today we’ll talk about exerting control over when and how to receive feedback to make it most valuable. 
Any feedback—whether it is positive, negative, or indifferent—has the potential to distract you and cause you to lose sight of your intentions. It can also be very helpful, giving you fresh ideas, insights, energy, and motivation. It helps to be clear about when to ask for feedback, and from whom, and to take charge of the situation. Don’t assume that anytime you have the chance to show someone what you are working on that you should seize that opportunity, because there are points in the creative process when feedback can be confusing, and your flow will be interrupted. 
These points vary for the individual but typically there are points near the beginning of a piece, when you are flowing with ideas, or when you feel a piece is done, that feedback is not very helpful. On the other hand, there are times in middle of the process that a new set of eyes on our work can break through a block or frustration. Before you decide to share your work, though, ask yourself if you can work through the issue yourself. Solving our own challenges is really the best learning situation. 
Understanding the value of feedback as well as its pitfalls is one more thing that artists need to balance. But knowing that you are the ultimate authority on your own work can give you the confidence to seek feedback at appropriate times and avoid it at others.
Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). 
​
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. 
www.messystudiopodcast.com/blick
What's new At Cold Wax Academy? 
Rebecca and Jerry launched their spring quarter on April 12th. This quarter's sessions include identifying compositional issues in your work, technical information from Gamblin representative Mary Tevlin, a painting clinic for works in progress, and much more. As always, members can join in on live sessions with questions and comments, and can benefit anytime by interacting with other members on our Mambers-only facebook page. With 100 recorded sessions in the member library there is always something to learn or review, with topics ranging from technical advice to visual language to guests speakers and critiques of member work. 
To learn more about membership, and to purchase cold wax tools and Rebecca and Jerry's book, Cold Wax Medium: Techniques, Concepts &amp;amp; Conversations, please visit http://www.coldwaxacademy.com 
Please visit http://www.coldwaxacademy.com for more information as well as basic information about using cold wax medium. 
Here is what a member named Sandy has to say about her own experience with Cold Wax Academy:
"Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across.  Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." 
Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. 
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? 
Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. 
​
For more from The Messy Studio:
www.messystudiopodcast.com
www.facebook.com/messystudiopodcast
​
For more from Rebecca Crowell:
www.rebeccacrowell.com
www.coldwaxacademy.com
​
The Messy Studio Podcast is a Tick Digital Media Production.  
</description>
  <itunes:keywords>Rebecca Crowell, Art, Creativity, Development, Feedback, Advice, Mentors,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>As artists, we know it’s good to get feedback now and then so we can understand how our work is seen by others.  But managing how and when to solicit feedback can have a lot to do with how valuable and appropriate it will be. While feedback at the right time and situation can be exactly what you need, feedback can also have the opposite effect, and even experienced artists can be thrown off track. Today we’ll talk about exerting control over when and how to receive feedback to make it most valuable. </p>

<p>Any feedback—whether it is positive, negative, or indifferent—has the potential to distract you and cause you to lose sight of your intentions. It can also be very helpful, giving you fresh ideas, insights, energy, and motivation. It helps to be clear about when to ask for feedback, and from whom, and to take charge of the situation. Don’t assume that anytime you have the chance to show someone what you are working on that you should seize that opportunity, because there are points in the creative process when feedback can be confusing, and your flow will be interrupted. </p>

<p>These points vary for the individual but typically there are points near the beginning of a piece, when you are flowing with ideas, or when you feel a piece is done, that feedback is not very helpful. On the other hand, there are times in middle of the process that a new set of eyes on our work can break through a block or frustration. Before you decide to share your work, though, ask yourself if you can work through the issue yourself. Solving our own challenges is really the best learning situation. </p>

<p>Understanding the value of feedback as well as its pitfalls is one more thing that artists need to balance. But knowing that you are the ultimate authority on your own work can give you the confidence to seek feedback at appropriate times and avoid it at others.</p>

<hr>

<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. </p>

<p><a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a></p>

<p>What&#39;s new At Cold Wax Academy? <br>
Rebecca and Jerry launched their spring quarter on April 12th. This quarter&#39;s sessions include identifying compositional issues in your work, technical information from Gamblin representative Mary Tevlin, a painting clinic for works in progress, and much more. As always, members can join in on live sessions with questions and comments, and can benefit anytime by interacting with other members on our Mambers-only facebook page. With 100 recorded sessions in the member library there is always something to learn or review, with topics ranging from technical advice to visual language to guests speakers and critiques of member work. </p>

<p>To learn more about membership, and to purchase cold wax tools and Rebecca and Jerry&#39;s book, Cold Wax Medium: Techniques, Concepts &amp; Conversations, please visit <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> </p>

<p>Please visit <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> for more information as well as basic information about using cold wax medium. </p>

<p>Here is what a member named Sandy has to say about her own experience with Cold Wax Academy:<br>
&quot;Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across.  Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed.&quot; </p>

<p>Also-- please visit <a href="https://www.espacioart.org" rel="nofollow">https://www.espacioart.org</a> to learn about Rebecca and Jerry&#39;s newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio&#39;s first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. </p>

<p>Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a Tick Digital Media Production. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>As artists, we know it’s good to get feedback now and then so we can understand how our work is seen by others.  But managing how and when to solicit feedback can have a lot to do with how valuable and appropriate it will be. While feedback at the right time and situation can be exactly what you need, feedback can also have the opposite effect, and even experienced artists can be thrown off track. Today we’ll talk about exerting control over when and how to receive feedback to make it most valuable. </p>

<p>Any feedback—whether it is positive, negative, or indifferent—has the potential to distract you and cause you to lose sight of your intentions. It can also be very helpful, giving you fresh ideas, insights, energy, and motivation. It helps to be clear about when to ask for feedback, and from whom, and to take charge of the situation. Don’t assume that anytime you have the chance to show someone what you are working on that you should seize that opportunity, because there are points in the creative process when feedback can be confusing, and your flow will be interrupted. </p>

<p>These points vary for the individual but typically there are points near the beginning of a piece, when you are flowing with ideas, or when you feel a piece is done, that feedback is not very helpful. On the other hand, there are times in middle of the process that a new set of eyes on our work can break through a block or frustration. Before you decide to share your work, though, ask yourself if you can work through the issue yourself. Solving our own challenges is really the best learning situation. </p>

<p>Understanding the value of feedback as well as its pitfalls is one more thing that artists need to balance. But knowing that you are the ultimate authority on your own work can give you the confidence to seek feedback at appropriate times and avoid it at others.</p>

<hr>

<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. </p>

<p><a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a></p>

<p>What&#39;s new At Cold Wax Academy? <br>
Rebecca and Jerry launched their spring quarter on April 12th. This quarter&#39;s sessions include identifying compositional issues in your work, technical information from Gamblin representative Mary Tevlin, a painting clinic for works in progress, and much more. As always, members can join in on live sessions with questions and comments, and can benefit anytime by interacting with other members on our Mambers-only facebook page. With 100 recorded sessions in the member library there is always something to learn or review, with topics ranging from technical advice to visual language to guests speakers and critiques of member work. </p>

<p>To learn more about membership, and to purchase cold wax tools and Rebecca and Jerry&#39;s book, Cold Wax Medium: Techniques, Concepts &amp; Conversations, please visit <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> </p>

<p>Please visit <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> for more information as well as basic information about using cold wax medium. </p>

<p>Here is what a member named Sandy has to say about her own experience with Cold Wax Academy:<br>
&quot;Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across.  Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed.&quot; </p>

<p>Also-- please visit <a href="https://www.espacioart.org" rel="nofollow">https://www.espacioart.org</a> to learn about Rebecca and Jerry&#39;s newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio&#39;s first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. </p>

<p>Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a Tick Digital Media Production. </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 170: Finding Downtime </title>
  <link>https://messystudio.fireside.fm/170</link>
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  <pubDate>Sat, 20 Mar 2021 16:00:00 -0500</pubDate>
  <author>Rebecca Crowell</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/22d75438-4815-40ec-9f9a-9a14baaa5d77/64866343-d44f-4242-890e-d9af278675e1.mp3" length="45824523" type="audio/mpeg"/>
  <itunes:episode>170</itunes:episode>
  <itunes:title>Finding Downtime </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Crowell</itunes:author>
  <itunes:subtitle>As much as we may appreciate living an entrepreneurial lifestyle, juggling its many demands can be exhausting and challenging. Artists who are also involved in the business of art can easily feel scattered and stressed by all the tasks needed to stay productive and on track. But one of the most challenging demands may be stepping away from all of that on a regular basis. Today we will toss around some ideas for the type-A personalities among us who find it hard to relax. </itunes:subtitle>
  <itunes:duration>41:48</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/22d75438-4815-40ec-9f9a-9a14baaa5d77/cover.jpg?v=1"/>
  <description>As much as we may appreciate living an entrepreneurial lifestyle, juggling its many demands can be exhausting and challenging. Artists who are also involved in the business of art can easily feel scattered and stressed by all the tasks needed to stay productive and on track. But one of the most challenging demands may be stepping away from all of that on a regular basis. Today we will toss around some ideas for the type-A personalities among us who find it hard to relax. 
As self-employed people, we can easily feel that we need to work all the time. Having high goals and aspirations, the drive for income, and knowing our responsibilities to other people all can lead us to ignore the need for down time. And of course, we also love what we do so that turning to our work rather than to something more relaxing is natural.
But the feelings of pressure can overwhelm us. A helpful approach is to distinguish between demands that come at you from the outside, and which demands we place on ourselves. Recognizing the difference can help you sort out how to deal with finding a better balance to work and down time. Pressures that come from outside us in the form of requests and commitments from others need to be carefully considered along with a realistic evaluation of your time. Pressure that we place on ourselves from within can challenge us to think about perfectionism, fear of failure, land ack of confidence. 
Given the many aspects of managing an art career, how can you find ways to open up your time to include more leisure? Consider what can you delegate, what can you let go of instead of demanding perfection? Can you be more realistic about managing your time? What about taking days off just as you would at paid employment? Or scheduling a day a week just for your art, so that you get your studio time in and can perhaps then relax about fitting it in every day? 
Taking down time may not come naturally to you at all. Some of us have to sternly demand of ourselves that we to take time off. We’re so good at all the other demands but the one that asks us to just “be” seems almost impossible. We may resist it and call it a waste of time. But it’s actually very important to live a balanced life, enjoy some down time, and trust that we will retain our ambition and sense of purpose even as we step away sometimes from the demands of our lives. 
Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). 
​
Thank you also to everyone who has written testimonials for Ross's website! Have you enjoyed the audio production quality and hearing Ross's voice? Submit a testimonial by email at rticknor.core@gmail.com or by submitting the contact form at www.messystudiopodcast.com!
​
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. 
www.messystudiopodcast.com/blick
​
It's time for an update on the latest news from Cold Wax Academy! Rebecca and her partner Jerry Mclaughlin are now well into their second quarter of weekly Live sessions for their members, in which they explore 3 main topics in deep, interrelated, and engaging ways. This quarter, those topics are Texture, Layering, and Writing and Talking about your Work. Weekly sessions include discussion, slide presentations, videos, critiques, special guests, and the opportunty to ask questions during the session. Cold Wax Academy Members have access to all past sessions, which are recorded each week--so if you're hesitating to join mid-quarter, no worries about missing out. There is plenty for you to explore, and you can watch previous sessions on your own schedule. Jerry and Rebecca offer for a trial month at the Core level for only $29.99. Visit www.coldwaxacademy.com and 
and click on the Memberships button. 
​
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? 
Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. 
​
For more from The Messy Studio:
www.messystudiopodcast.com
www.facebook.com/messystudiopodcast
​
For more from Rebecca Crowell:
www.rebeccacrowell.com
www.coldwaxacademy.com
​
The Messy Studio Podcast is a CORE Publication MGMT production.  
</description>
  <itunes:keywords>Rebecca Crowell, Art, Lifestyle, Personal Development, Advice, Workflow, Balance</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>As much as we may appreciate living an entrepreneurial lifestyle, juggling its many demands can be exhausting and challenging. Artists who are also involved in the business of art can easily feel scattered and stressed by all the tasks needed to stay productive and on track. But one of the most challenging demands may be stepping away from all of that on a regular basis. Today we will toss around some ideas for the type-A personalities among us who find it hard to relax. </p>

<p>As self-employed people, we can easily feel that we need to work all the time. Having high goals and aspirations, the drive for income, and knowing our responsibilities to other people all can lead us to ignore the need for down time. And of course, we also love what we do so that turning to our work rather than to something more relaxing is natural.</p>

<p>But the feelings of pressure can overwhelm us. A helpful approach is to distinguish between demands that come at you from the outside, and which demands we place on ourselves. Recognizing the difference can help you sort out how to deal with finding a better balance to work and down time. Pressures that come from outside us in the form of requests and commitments from others need to be carefully considered along with a realistic evaluation of your time. Pressure that we place on ourselves from within can challenge us to think about perfectionism, fear of failure, land ack of confidence. </p>

<p>Given the many aspects of managing an art career, how can you find ways to open up your time to include more leisure? Consider what can you delegate, what can you let go of instead of demanding perfection? Can you be more realistic about managing your time? What about taking days off just as you would at paid employment? Or scheduling a day a week just for your art, so that you get your studio time in and can perhaps then relax about fitting it in every day? </p>

<p>Taking down time may not come naturally to you at all. Some of us have to sternly demand of ourselves that we to take time off. We’re so good at all the other demands but the one that asks us to just “be” seems almost impossible. We may resist it and call it a waste of time. But it’s actually very important to live a balanced life, enjoy some down time, and trust that we will retain our ambition and sense of purpose even as we step away sometimes from the demands of our lives. </p>

<hr>

<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
Thank you also to everyone who has written testimonials for Ross&#39;s website! Have you enjoyed the audio production quality and hearing Ross&#39;s voice? Submit a testimonial by email at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> or by submitting the contact form at <a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a>!<br>
​<br>
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. </p>

<p><a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
​<br>
It&#39;s time for an update on the latest news from Cold Wax Academy! Rebecca and her partner Jerry Mclaughlin are now well into their second quarter of weekly Live sessions for their members, in which they explore 3 main topics in deep, interrelated, and engaging ways. This quarter, those topics are Texture, Layering, and Writing and Talking about your Work. Weekly sessions include discussion, slide presentations, videos, critiques, special guests, and the opportunty to ask questions during the session. Cold Wax Academy Members have access to all past sessions, which are recorded each week--so if you&#39;re hesitating to join mid-quarter, no worries about missing out. There is plenty for you to explore, and you can watch previous sessions on your own schedule. Jerry and Rebecca offer for a trial month at the Core level for only $29.99. Visit <a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a> and <br>
and click on the Memberships button. <br>
​<br>
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a CORE Publication MGMT production. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>As much as we may appreciate living an entrepreneurial lifestyle, juggling its many demands can be exhausting and challenging. Artists who are also involved in the business of art can easily feel scattered and stressed by all the tasks needed to stay productive and on track. But one of the most challenging demands may be stepping away from all of that on a regular basis. Today we will toss around some ideas for the type-A personalities among us who find it hard to relax. </p>

<p>As self-employed people, we can easily feel that we need to work all the time. Having high goals and aspirations, the drive for income, and knowing our responsibilities to other people all can lead us to ignore the need for down time. And of course, we also love what we do so that turning to our work rather than to something more relaxing is natural.</p>

<p>But the feelings of pressure can overwhelm us. A helpful approach is to distinguish between demands that come at you from the outside, and which demands we place on ourselves. Recognizing the difference can help you sort out how to deal with finding a better balance to work and down time. Pressures that come from outside us in the form of requests and commitments from others need to be carefully considered along with a realistic evaluation of your time. Pressure that we place on ourselves from within can challenge us to think about perfectionism, fear of failure, land ack of confidence. </p>

<p>Given the many aspects of managing an art career, how can you find ways to open up your time to include more leisure? Consider what can you delegate, what can you let go of instead of demanding perfection? Can you be more realistic about managing your time? What about taking days off just as you would at paid employment? Or scheduling a day a week just for your art, so that you get your studio time in and can perhaps then relax about fitting it in every day? </p>

<p>Taking down time may not come naturally to you at all. Some of us have to sternly demand of ourselves that we to take time off. We’re so good at all the other demands but the one that asks us to just “be” seems almost impossible. We may resist it and call it a waste of time. But it’s actually very important to live a balanced life, enjoy some down time, and trust that we will retain our ambition and sense of purpose even as we step away sometimes from the demands of our lives. </p>

<hr>

<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
Thank you also to everyone who has written testimonials for Ross&#39;s website! Have you enjoyed the audio production quality and hearing Ross&#39;s voice? Submit a testimonial by email at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> or by submitting the contact form at <a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a>!<br>
​<br>
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. </p>

<p><a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
​<br>
It&#39;s time for an update on the latest news from Cold Wax Academy! Rebecca and her partner Jerry Mclaughlin are now well into their second quarter of weekly Live sessions for their members, in which they explore 3 main topics in deep, interrelated, and engaging ways. This quarter, those topics are Texture, Layering, and Writing and Talking about your Work. Weekly sessions include discussion, slide presentations, videos, critiques, special guests, and the opportunty to ask questions during the session. Cold Wax Academy Members have access to all past sessions, which are recorded each week--so if you&#39;re hesitating to join mid-quarter, no worries about missing out. There is plenty for you to explore, and you can watch previous sessions on your own schedule. Jerry and Rebecca offer for a trial month at the Core level for only $29.99. Visit <a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a> and <br>
and click on the Memberships button. <br>
​<br>
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a CORE Publication MGMT production. </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 166: Reinventing Yourself</title>
  <link>https://messystudio.fireside.fm/166</link>
  <guid isPermaLink="false">2af6d590-9115-49d2-8356-0ba4b609900b</guid>
  <pubDate>Sat, 20 Feb 2021 12:00:00 -0600</pubDate>
  <author>Rebecca Crowell</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/22d75438-4815-40ec-9f9a-9a14baaa5d77/2af6d590-9115-49d2-8356-0ba4b609900b.mp3" length="48364267" type="audio/mpeg"/>
  <itunes:episode>166</itunes:episode>
  <itunes:title>Reinventing Yourself</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Crowell</itunes:author>
  <itunes:subtitle>Many of go through times in our lives when we make radical changes—either by choice or because of something imposed on us by circumstance. But even if the big change is something, we want to make mixed feelings are inevitable and stressful as we let go of the old and step into the new. Big changes challenge the very idea of who we are and how we operate in the world. How can an art practice help us through a time when we either need --or want--to reinvent ourselves? </itunes:subtitle>
  <itunes:duration>32:52</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/22d75438-4815-40ec-9f9a-9a14baaa5d77/cover.jpg?v=1"/>
  <description>Many of go through times in our lives when we make radical changes—either by choice or because of something imposed on us by circumstance. But even if the big change is something, we want to make mixed feelings are inevitable and stressful as we let go of the old and step into the new. Big changes challenge the very idea of who we are and how we operate in the world. How can an art practice help us through a time when we either need --or want--to reinvent ourselves? 
Sometimes our art changes as a result of our process, ideas, or other aspects of growth. But changes that comes at us from the rest of life affect our studio practice, sometimes in ways we don’t welcome. And any change, even a positive one, like retirement or moving to a place you’ve always wanted to live, creates stress that can alter our work.  How can we approach life changes in a creative way? 
Sometimes what is happening in our lives means that we need to take a break from the studio for more than just a few days.  As long as you do something to hold onto the art-making part of yourself you can weather those times. That might be journaling, meditation, talking to a sympathetic listener. Or maybe you can keep your work going in spite of the limitations—using more portable or less messy materials so you can work anywhere in short amounts of time. 
If you can continue to work at some level during your changing situation, you may find this to be therapeutic in helping you process what you’re going through. Drawing, simple collage, and other direct and quick ways of working can help you through a big transition with your art self intact. The practice of making art is itself a stress reliever, a time away from other concerns. 
“Nothing is constant but change” is a saying that proves itself over and over. When big changes happen in our lives, can we sustain our art practice? We probably don’t need the additional stress of NOT making art when it is something so important to our sense of who we are. 
Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). 
​
Thank you also to everyone who has written testimonials for Ross's website! Have you enjoyed the audio production quality and hearing Ross's voice? Submit a testimonial by email at rticknor.core@gmail.com or by submitting the contact form at www.messystudiopodcast.com!
​
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing!
Right now Gamblin products are 40% off, so this is a great time to buy Cold Wax or Gamblin oil paints!
www.messystudiopodcast.com/blick
​
It's time for an update on the latest news from Cold Wax Academy! Rebecca and her partner Jerry Mclaughlin are now well into their second quarter of weekly Live sessions for their members, in which they explore 3 main topics in deep, interrelated, and engaging ways. This quarter, those topics are Texture, Layering, and Writing and Talking about your Work. Weekly sessions include discussion, slide presentations, videos, critiques, special guests, and the opportunty to ask questions during the session. Cold Wax Academy Members have access to all past sessions, which are recorded each week--so if you're hesitating to join mid-quarter, no worries about missing out. There is plenty for you to explore, and you can watch previous sessions on your own schedule. Jerry and Rebecca offer for a trial month at the Core level for only $29.99. Visit www.coldwaxacademy.com and 
and click on the Memberships button. 
​
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? 
Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. 
​
For more from The Messy Studio:
www.messystudiopodcast.com
www.facebook.com/messystudiopodcast
​
For more from Rebecca Crowell:
www.rebeccacrowell.com
www.coldwaxacademy.com
​
The Messy Studio Podcast is a CORE Publication MGMT production.  
</description>
  <itunes:keywords>Rebecca Crowell, Art, Creativity, Advice, Change, Personal Development, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Many of go through times in our lives when we make radical changes—either by choice or because of something imposed on us by circumstance. But even if the big change is something, we want to make mixed feelings are inevitable and stressful as we let go of the old and step into the new. Big changes challenge the very idea of who we are and how we operate in the world. How can an art practice help us through a time when we either need --or want--to reinvent ourselves? </p>

<p>Sometimes our art changes as a result of our process, ideas, or other aspects of growth. But changes that comes at us from the rest of life affect our studio practice, sometimes in ways we don’t welcome. And any change, even a positive one, like retirement or moving to a place you’ve always wanted to live, creates stress that can alter our work.  How can we approach life changes in a creative way? </p>

<p>Sometimes what is happening in our lives means that we need to take a break from the studio for more than just a few days.  As long as you do something to hold onto the art-making part of yourself you can weather those times. That might be journaling, meditation, talking to a sympathetic listener. Or maybe you can keep your work going in spite of the limitations—using more portable or less messy materials so you can work anywhere in short amounts of time. </p>

<p>If you can continue to work at some level during your changing situation, you may find this to be therapeutic in helping you process what you’re going through. Drawing, simple collage, and other direct and quick ways of working can help you through a big transition with your art self intact. The practice of making art is itself a stress reliever, a time away from other concerns. </p>

<p>“Nothing is constant but change” is a saying that proves itself over and over. When big changes happen in our lives, can we sustain our art practice? We probably don’t need the additional stress of NOT making art when it is something so important to our sense of who we are. </p>

<hr>

<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
Thank you also to everyone who has written testimonials for Ross&#39;s website! Have you enjoyed the audio production quality and hearing Ross&#39;s voice? Submit a testimonial by email at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> or by submitting the contact form at <a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a>!<br>
​<br>
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing!</p>

<p>Right now Gamblin products are 40% off, so this is a great time to buy Cold Wax or Gamblin oil paints!<br>
<a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
​<br>
It&#39;s time for an update on the latest news from Cold Wax Academy! Rebecca and her partner Jerry Mclaughlin are now well into their second quarter of weekly Live sessions for their members, in which they explore 3 main topics in deep, interrelated, and engaging ways. This quarter, those topics are Texture, Layering, and Writing and Talking about your Work. Weekly sessions include discussion, slide presentations, videos, critiques, special guests, and the opportunty to ask questions during the session. Cold Wax Academy Members have access to all past sessions, which are recorded each week--so if you&#39;re hesitating to join mid-quarter, no worries about missing out. There is plenty for you to explore, and you can watch previous sessions on your own schedule. Jerry and Rebecca offer for a trial month at the Core level for only $29.99. Visit <a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a> and <br>
and click on the Memberships button. <br>
​<br>
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a CORE Publication MGMT production. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Many of go through times in our lives when we make radical changes—either by choice or because of something imposed on us by circumstance. But even if the big change is something, we want to make mixed feelings are inevitable and stressful as we let go of the old and step into the new. Big changes challenge the very idea of who we are and how we operate in the world. How can an art practice help us through a time when we either need --or want--to reinvent ourselves? </p>

<p>Sometimes our art changes as a result of our process, ideas, or other aspects of growth. But changes that comes at us from the rest of life affect our studio practice, sometimes in ways we don’t welcome. And any change, even a positive one, like retirement or moving to a place you’ve always wanted to live, creates stress that can alter our work.  How can we approach life changes in a creative way? </p>

<p>Sometimes what is happening in our lives means that we need to take a break from the studio for more than just a few days.  As long as you do something to hold onto the art-making part of yourself you can weather those times. That might be journaling, meditation, talking to a sympathetic listener. Or maybe you can keep your work going in spite of the limitations—using more portable or less messy materials so you can work anywhere in short amounts of time. </p>

<p>If you can continue to work at some level during your changing situation, you may find this to be therapeutic in helping you process what you’re going through. Drawing, simple collage, and other direct and quick ways of working can help you through a big transition with your art self intact. The practice of making art is itself a stress reliever, a time away from other concerns. </p>

<p>“Nothing is constant but change” is a saying that proves itself over and over. When big changes happen in our lives, can we sustain our art practice? We probably don’t need the additional stress of NOT making art when it is something so important to our sense of who we are. </p>

<hr>

<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
Thank you also to everyone who has written testimonials for Ross&#39;s website! Have you enjoyed the audio production quality and hearing Ross&#39;s voice? Submit a testimonial by email at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> or by submitting the contact form at <a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a>!<br>
​<br>
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing!</p>

<p>Right now Gamblin products are 40% off, so this is a great time to buy Cold Wax or Gamblin oil paints!<br>
<a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
​<br>
It&#39;s time for an update on the latest news from Cold Wax Academy! Rebecca and her partner Jerry Mclaughlin are now well into their second quarter of weekly Live sessions for their members, in which they explore 3 main topics in deep, interrelated, and engaging ways. This quarter, those topics are Texture, Layering, and Writing and Talking about your Work. Weekly sessions include discussion, slide presentations, videos, critiques, special guests, and the opportunty to ask questions during the session. Cold Wax Academy Members have access to all past sessions, which are recorded each week--so if you&#39;re hesitating to join mid-quarter, no worries about missing out. There is plenty for you to explore, and you can watch previous sessions on your own schedule. Jerry and Rebecca offer for a trial month at the Core level for only $29.99. Visit <a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a> and <br>
and click on the Memberships button. <br>
​<br>
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a CORE Publication MGMT production. </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 151: Breaking The Rules</title>
  <link>https://messystudio.fireside.fm/151</link>
  <guid isPermaLink="false">00d59a45-8c0f-405b-a6e0-62b9626d24c7</guid>
  <pubDate>Fri, 13 Nov 2020 22:30:00 -0600</pubDate>
  <author>Rebecca Crowell</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/22d75438-4815-40ec-9f9a-9a14baaa5d77/00d59a45-8c0f-405b-a6e0-62b9626d24c7.mp3" length="44703046" type="audio/mpeg"/>
  <itunes:episode>151</itunes:episode>
  <itunes:title>Breaking The Rules</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Crowell</itunes:author>
  <itunes:subtitle>The limitations and parameters we place for ourselves in the studio can have both positive and negative effects on our work. Like so many aspects of art practice, the challenge is to find a personal balance that suits us—in this case somewhere between being too rigid and too scattered. What rules do we set for ourselves and how well do they serve us? Are there rules that we accept from other people that don’t suit us, personally? Can our own helpful boundaries shift over time? </itunes:subtitle>
  <itunes:duration>39:52</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/22d75438-4815-40ec-9f9a-9a14baaa5d77/cover.jpg?v=1"/>
  <description>The limitations and parameters we place for ourselves in the studio can have both positive and negative effects on our work. Like so many aspects of art practice, the challenge is to find a personal balance that suits us—in this case somewhere between being too rigid and too scattered. What rules do we set for ourselves and how well do they serve us? Are there rules that we accept from other people that don’t suit us, personally? Can our own helpful boundaries shift over time? 
We use many words to describe these boundaries, including focus, intentions, parameters, focus, and rules. When we speak about giving ourselves "permission" to go beyond these boundaries it is a recognition that sometimes they can be too limiting. But if we don't sometimes break through what we regard as our own rules, we may not take important creative risks that would be beneficial. At the same time, a narrow focus leads to mastery and depth. So, in the end, the balance between risk taking and staying with a particular focus is an individual balance, and one that changes with our current situations. 
It's useful to take a close look at what rules we set for ourselves, where they originated, and how much value they have for you.  Some are ideas passed along to us by parents or teachers and represent a one-size-fits-all,  narrow point of view, while others from your mentors may be wise and worth following, A lot of rules from others are so integrated into our thought processes that we never even think to question them. Good rules will not feel like heavy restrictions, but instead offer ways forward. 
Our personalities also create limitations, and we may rely on them to stay in a narrow comfort zone. For example, we may believe that we need to keep our work to ourselves or that we should not stretch in terms of exhibiting or approaching galleries.  Some artists inhabit the other end of the self-esteem spectrum and believe that they need to charge high prices or do not ever need input from others on their work. There are also perfectionistic tendencies many artists struggle with that tell them they are not allowed to fail, to experiment, or spend time at things other than their art. 
Which rules that you follow might better be regarded as guidelines or general advice rather than rigid facts? Which ones are helpful and practical?
Support The Messy Studio when you buy art supplies from Blick.com by using our affiliate link. Right now PanPastels are 20-40% off!!
www.messystudiopodcast.com/blick
​
Thanks to everyone who has been sharing the show and those who have donated anonymously via PayPal. If you would like your own shoutout on the podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). 
​
Cold Wax Academy (formerly Squeegee Press) would like everyone who enjoys using their special cold wax tools to know that all sizes of SP Create squeegees are back in stock! Rebecca and her partner Jerry McLaughlin are also launching their online live learning sessions  as part of the new membership program, and all sessions will be recorded for future viewing by members. For more information, and to become a member of Cold Wax Academy please visit their website at http://www.coldwaxacademy.com and click on the Membership button. 
​
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? 
Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. 
​
For more from The Messy Studio:
www.messystudiopodcast.com
www.facebook.com/messystudiopodcast
​
For more from Rebecca Crowell:
www.rebeccacrowell.com
www.coldwaxacademy.com
​
The Messy Studio Podcast is a CORE Publication MGMT production.  
</description>
  <itunes:keywords>Rebecca Crowell, Art, Creativity, Advice, Rules, Tradition, Boundaries, Personal Development</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The limitations and parameters we place for ourselves in the studio can have both positive and negative effects on our work. Like so many aspects of art practice, the challenge is to find a personal balance that suits us—in this case somewhere between being too rigid and too scattered. What rules do we set for ourselves and how well do they serve us? Are there rules that we accept from other people that don’t suit us, personally? Can our own helpful boundaries shift over time? </p>

<p>We use many words to describe these boundaries, including focus, intentions, parameters, focus, and rules. When we speak about giving ourselves &quot;permission&quot; to go beyond these boundaries it is a recognition that sometimes they can be too limiting. But if we don&#39;t sometimes break through what we regard as our own rules, we may not take important creative risks that would be beneficial. At the same time, a narrow focus leads to mastery and depth. So, in the end, the balance between risk taking and staying with a particular focus is an individual balance, and one that changes with our current situations. </p>

<p>It&#39;s useful to take a close look at what rules we set for ourselves, where they originated, and how much value they have for you.  Some are ideas passed along to us by parents or teachers and represent a one-size-fits-all,  narrow point of view, while others from your mentors may be wise and worth following, A lot of rules from others are so integrated into our thought processes that we never even think to question them. Good rules will not feel like heavy restrictions, but instead offer ways forward. </p>

<p>Our personalities also create limitations, and we may rely on them to stay in a narrow comfort zone. For example, we may believe that we need to keep our work to ourselves or that we should not stretch in terms of exhibiting or approaching galleries.  Some artists inhabit the other end of the self-esteem spectrum and believe that they need to charge high prices or do not ever need input from others on their work. There are also perfectionistic tendencies many artists struggle with that tell them they are not allowed to fail, to experiment, or spend time at things other than their art. </p>

<p>Which rules that you follow might better be regarded as guidelines or general advice rather than rigid facts? Which ones are helpful and practical?</p>

<hr>

<p>Support The Messy Studio when you buy art supplies from Blick.com by using our affiliate link. Right now PanPastels are 20-40% off!!<br>
<a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
​<br>
Thanks to everyone who has been sharing the show and those who have donated anonymously via PayPal. If you would like your own shoutout on the podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
Cold Wax Academy (formerly Squeegee Press) would like everyone who enjoys using their special cold wax tools to know that all sizes of SP Create squeegees are back in stock! Rebecca and her partner Jerry McLaughlin are also launching their online live learning sessions  as part of the new membership program, and all sessions will be recorded for future viewing by members. For more information, and to become a member of Cold Wax Academy please visit their website at <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> and click on the Membership button. <br>
​<br>
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a CORE Publication MGMT production. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The limitations and parameters we place for ourselves in the studio can have both positive and negative effects on our work. Like so many aspects of art practice, the challenge is to find a personal balance that suits us—in this case somewhere between being too rigid and too scattered. What rules do we set for ourselves and how well do they serve us? Are there rules that we accept from other people that don’t suit us, personally? Can our own helpful boundaries shift over time? </p>

<p>We use many words to describe these boundaries, including focus, intentions, parameters, focus, and rules. When we speak about giving ourselves &quot;permission&quot; to go beyond these boundaries it is a recognition that sometimes they can be too limiting. But if we don&#39;t sometimes break through what we regard as our own rules, we may not take important creative risks that would be beneficial. At the same time, a narrow focus leads to mastery and depth. So, in the end, the balance between risk taking and staying with a particular focus is an individual balance, and one that changes with our current situations. </p>

<p>It&#39;s useful to take a close look at what rules we set for ourselves, where they originated, and how much value they have for you.  Some are ideas passed along to us by parents or teachers and represent a one-size-fits-all,  narrow point of view, while others from your mentors may be wise and worth following, A lot of rules from others are so integrated into our thought processes that we never even think to question them. Good rules will not feel like heavy restrictions, but instead offer ways forward. </p>

<p>Our personalities also create limitations, and we may rely on them to stay in a narrow comfort zone. For example, we may believe that we need to keep our work to ourselves or that we should not stretch in terms of exhibiting or approaching galleries.  Some artists inhabit the other end of the self-esteem spectrum and believe that they need to charge high prices or do not ever need input from others on their work. There are also perfectionistic tendencies many artists struggle with that tell them they are not allowed to fail, to experiment, or spend time at things other than their art. </p>

<p>Which rules that you follow might better be regarded as guidelines or general advice rather than rigid facts? Which ones are helpful and practical?</p>

<hr>

<p>Support The Messy Studio when you buy art supplies from Blick.com by using our affiliate link. Right now PanPastels are 20-40% off!!<br>
<a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
​<br>
Thanks to everyone who has been sharing the show and those who have donated anonymously via PayPal. If you would like your own shoutout on the podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
Cold Wax Academy (formerly Squeegee Press) would like everyone who enjoys using their special cold wax tools to know that all sizes of SP Create squeegees are back in stock! Rebecca and her partner Jerry McLaughlin are also launching their online live learning sessions  as part of the new membership program, and all sessions will be recorded for future viewing by members. For more information, and to become a member of Cold Wax Academy please visit their website at <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> and click on the Membership button. <br>
​<br>
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a CORE Publication MGMT production. </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 113: Inner Voices</title>
  <link>https://messystudio.fireside.fm/113</link>
  <guid isPermaLink="false">1064b471-f828-43bd-8eba-a10ac9d5564f</guid>
  <pubDate>Sat, 22 Feb 2020 11:00:00 -0600</pubDate>
  <author>Rebecca Crowell</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/22d75438-4815-40ec-9f9a-9a14baaa5d77/1064b471-f828-43bd-8eba-a10ac9d5564f.mp3" length="30940218" type="audio/mp3"/>
  <itunes:episode>113</itunes:episode>
  <itunes:title>Inner Voices</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Crowell</itunes:author>
  <itunes:subtitle>When sorting through advice and opinions, not all of the voices influencing us are spoken by others. We also have inner voices that comment on our work. They may be insecurities that originate in past negative experiences and these can sap our creative energy.  Others are rules and formulas that we've accepted without question but don't serve us well. But we can also cultivate positive inner commentary and learn to control what we tell ourselves. </itunes:subtitle>
  <itunes:duration>28:08</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/22d75438-4815-40ec-9f9a-9a14baaa5d77/cover.jpg?v=1"/>
  <description>When sorting through advice and opinions, not all of the voices influencing us are spoken by others. We also have inner voices that comment on our work. They may be insecurities that originate in past negative experiences and these can sap our creative energy.  Others are rules and formulas that we've accepted without question but don't serve us well. But not all inner voices are negative. it's also possible to cultivate positive inner commentary and learn to control what we tell ourselves. How can we prevent our inner critic from shouting down our true voice? How can we nurture positive insights, and recognize what is right for our own direction?
Our inner voices often seem to have a life of their own--positive and excited one moment, bewildered the next, fluctuating between harshly critical and and back to ecstatic. To some extent, this roller-coaster of emotion is part of the normal cycle of creativity.  Making art is a hard challenge and elicits many kinds of feelings. But constant negative self-judgement is confusing and saps our creative energy. And refusing to accept anything but positive thoughts can also be detrimental, blinding us to real issues with our work. Like so much in art, it's important to find a balance.  This can be done by observing your inner commentary in as objective a light as possible. 
One way is to consider the sources of unhelpful inner voices. Some of them may originate long ago in remarks by a parent or teacher and have nothing to do with who you are now. Other inner voices are based in commonly held beliefs about what it takes to be a real artist and are unrealistic or narrow in scope.  We may also have perfectionistic ideas about how fast we should be progressing or how little we should be struggling. All sorts of ideas can lodge in our brains that feed negative inner commentary. Recognizing them, writing them down, and  discussing them with other artists can help loosen their hold. At the same time, try to actively build positive inner voices by reflecting on your accomplishments and recognizing your strengths. Our inner voices can be our best guides, providing strength, confidence, and true direction.
For more Messy Studio:
www.messystudiopodcast.com
www.facebook.com/messystudiopodcast
For more Rebecca Crowell:
www.rebeccacrowell.com
www.squeegeepress.com 
</description>
  <itunes:keywords>Rebecca Crowell, Art, Advice, Inner Voices</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>When sorting through advice and opinions, not all of the voices influencing us are spoken by others. We also have inner voices that comment on our work. They may be insecurities that originate in past negative experiences and these can sap our creative energy.  Others are rules and formulas that we&#39;ve accepted without question but don&#39;t serve us well. But not all inner voices are negative. it&#39;s also possible to cultivate positive inner commentary and learn to control what we tell ourselves. How can we prevent our inner critic from shouting down our true voice? How can we nurture positive insights, and recognize what is right for our own direction?</p>

<p>Our inner voices often seem to have a life of their own--positive and excited one moment, bewildered the next, fluctuating between harshly critical and and back to ecstatic. To some extent, this roller-coaster of emotion is part of the normal cycle of creativity.  Making art is a hard challenge and elicits many kinds of feelings. But constant negative self-judgement is confusing and saps our creative energy. And refusing to accept anything but positive thoughts can also be detrimental, blinding us to real issues with our work. Like so much in art, it&#39;s important to find a balance.  This can be done by observing your inner commentary in as objective a light as possible. </p>

<p>One way is to consider the sources of unhelpful inner voices. Some of them may originate long ago in remarks by a parent or teacher and have nothing to do with who you are now. Other inner voices are based in commonly held beliefs about what it takes to be a real artist and are unrealistic or narrow in scope.  We may also have perfectionistic ideas about how fast we should be progressing or how little we should be struggling. All sorts of ideas can lodge in our brains that feed negative inner commentary. Recognizing them, writing them down, and  discussing them with other artists can help loosen their hold. At the same time, try to actively build positive inner voices by reflecting on your accomplishments and recognizing your strengths. Our inner voices can be our best guides, providing strength, confidence, and true direction.</p>

<p>For more Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a></p>

<p>For more Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.squeegeepress.com" rel="nofollow">www.squeegeepress.com</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>When sorting through advice and opinions, not all of the voices influencing us are spoken by others. We also have inner voices that comment on our work. They may be insecurities that originate in past negative experiences and these can sap our creative energy.  Others are rules and formulas that we&#39;ve accepted without question but don&#39;t serve us well. But not all inner voices are negative. it&#39;s also possible to cultivate positive inner commentary and learn to control what we tell ourselves. How can we prevent our inner critic from shouting down our true voice? How can we nurture positive insights, and recognize what is right for our own direction?</p>

<p>Our inner voices often seem to have a life of their own--positive and excited one moment, bewildered the next, fluctuating between harshly critical and and back to ecstatic. To some extent, this roller-coaster of emotion is part of the normal cycle of creativity.  Making art is a hard challenge and elicits many kinds of feelings. But constant negative self-judgement is confusing and saps our creative energy. And refusing to accept anything but positive thoughts can also be detrimental, blinding us to real issues with our work. Like so much in art, it&#39;s important to find a balance.  This can be done by observing your inner commentary in as objective a light as possible. </p>

<p>One way is to consider the sources of unhelpful inner voices. Some of them may originate long ago in remarks by a parent or teacher and have nothing to do with who you are now. Other inner voices are based in commonly held beliefs about what it takes to be a real artist and are unrealistic or narrow in scope.  We may also have perfectionistic ideas about how fast we should be progressing or how little we should be struggling. All sorts of ideas can lodge in our brains that feed negative inner commentary. Recognizing them, writing them down, and  discussing them with other artists can help loosen their hold. At the same time, try to actively build positive inner voices by reflecting on your accomplishments and recognizing your strengths. Our inner voices can be our best guides, providing strength, confidence, and true direction.</p>

<p>For more Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a></p>

<p>For more Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.squeegeepress.com" rel="nofollow">www.squeegeepress.com</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 112: Surrounded By Advice</title>
  <link>https://messystudio.fireside.fm/112</link>
  <guid isPermaLink="false">31155bfa-9db1-4d5e-ba57-905feb430979</guid>
  <pubDate>Sat, 15 Feb 2020 15:00:00 -0600</pubDate>
  <author>Rebecca Crowell</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/22d75438-4815-40ec-9f9a-9a14baaa5d77/31155bfa-9db1-4d5e-ba57-905feb430979.mp3" length="32789094" type="audio/mp3"/>
  <itunes:episode>112</itunes:episode>
  <itunes:title>Surrounded By Advice</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Crowell</itunes:author>
  <itunes:subtitle>
As artists, we all want to grow and improve our own work, and we are often surrounded by the advice and opinions of other people. While some advice is helpful, it can sometimes undermine our unique, personal voice. It can be hard to sort the good advice from the bad. It is also important to realize that our own accepted opinions may need to be challenged in order for our work to advance. Unfortunately there is a lot more bad advice than good advice out there. A mentor of Ross’s once told him “if you follow the advice of 90% of the people you meet, you will end up where 90% of people end up”.</itunes:subtitle>
  <itunes:duration>29:28</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/22d75438-4815-40ec-9f9a-9a14baaa5d77/cover.jpg?v=1"/>
  <description>As artists, we all want to grow and improve our own work, and we are often surrounded by the advice and opinions of other people. While some advice is helpful, it can sometimes undermine our unique, personal voice. It can be hard to sort the good advice from the bad. It is also important to realize that our own accepted opinions may need to be challenged in order for our work to advance. Unfortunately, we may hear more bad advice than good. A mentor of Ross’s once told him “if you follow the advice of 90% of the people you meet, you will end up where 90% of people end up”.
As teachers, awareness of these rules and dictates that we have accepted as fact is especially important. Unchallenged assumptions can be passed from one artist to the next very easily. These beliefs become inner voices that continue to influence an artist long after the words are spoken, and can hinder an individual’s critical thinking and ideas. For example, almost all of us were told at some point that it wasn’t possible to earn a living as an artist. 
Those of us who attended art school often encountered instructors who gave completely opposite though well-meaning advice, and part of our learning process as students is developing a sense of what advice to follow.  In art school, one teacher told Rebecca that “what is personal is Universal” and later,  another found her work too personal and advised that  “nobody wants to read your diary." Integrating these two ideas was eventually meaningful for her, so what seems opposing advice may also be different angles on the same idea. 
Even purely technical advice can be examined in light of its usefulness and truth. For example, many painters are told to “never use black paint straight from the tube”. Rebecca has 35 years of professional experience in breaking this rule. 
Oddly, even positive, or encouraging advice can be detrimental. You may find an instructor pushing you in a direction in which you are not particularly drawn. While exploring directions in your work other than your natural tendency can be helpful, you should always stay true to who you are. Becoming overly influenced by any one individual will make it difficult to discover your own personal voice. 
So what does good advice sound like? Good advice tends to open doors, make you think, and produce insights. It may be strict or formulaic, such as rules about safety or best practices, but if so it should be supported with reason and established principles, not simply opinion. The more open ended and inclusive advice usually deals with individual voice and direction. 
Always consider the source, and your own biases when giving advice to others. As you both receive and give advice, try to distinguish fact from opinion. Use critical thinking and challenge assumptions that seem arbitrary and unfounded. Don’t forget to be open to what is rational, and founded in principle. There is always a possibility that your existing opinions may not be correct. 
For More Messy Studio:
www.messystudiopodcast.com
www.facebook.com/messystudiopodcast
For More Rebecca Crowell:
www.rebeccacrowell.com
www.squeegeepress.com 
</description>
  <itunes:keywords>Rebecca Crowell, Art, Advice, Teaching, Learning, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>As artists, we all want to grow and improve our own work, and we are often surrounded by the advice and opinions of other people. While some advice is helpful, it can sometimes undermine our unique, personal voice. It can be hard to sort the good advice from the bad. It is also important to realize that our own accepted opinions may need to be challenged in order for our work to advance. Unfortunately, we may hear more bad advice than good. A mentor of Ross’s once told him “if you follow the advice of 90% of the people you meet, you will end up where 90% of people end up”.</p>

<p>As teachers, awareness of these rules and dictates that we have accepted as fact is especially important. Unchallenged assumptions can be passed from one artist to the next very easily. These beliefs become inner voices that continue to influence an artist long after the words are spoken, and can hinder an individual’s critical thinking and ideas. For example, almost all of us were told at some point that it wasn’t possible to earn a living as an artist. </p>

<p>Those of us who attended art school often encountered instructors who gave completely opposite though well-meaning advice, and part of our learning process as students is developing a sense of what advice to follow.  In art school, one teacher told Rebecca that “what is personal is Universal” and later,  another found her work too personal and advised that  “nobody wants to read your diary.&quot; Integrating these two ideas was eventually meaningful for her, so what seems opposing advice may also be different angles on the same idea. </p>

<p>Even purely technical advice can be examined in light of its usefulness and truth. For example, many painters are told to “never use black paint straight from the tube”. Rebecca has 35 years of professional experience in breaking this rule. </p>

<p>Oddly, even positive, or encouraging advice can be detrimental. You may find an instructor pushing you in a direction in which you are not particularly drawn. While exploring directions in your work other than your natural tendency can be helpful, you should always stay true to who you are. Becoming overly influenced by any one individual will make it difficult to discover your own personal voice. </p>

<p>So what does good advice sound like? Good advice tends to open doors, make you think, and produce insights. It may be strict or formulaic, such as rules about safety or best practices, but if so it should be supported with reason and established principles, not simply opinion. The more open ended and inclusive advice usually deals with individual voice and direction. </p>

<p>Always consider the source, and your own biases when giving advice to others. As you both receive and give advice, try to distinguish fact from opinion. Use critical thinking and challenge assumptions that seem arbitrary and unfounded. Don’t forget to be open to what is rational, and founded in principle. There is always a possibility that your existing opinions may not be correct. </p>

<p>For More Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a></p>

<p>For More Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.squeegeepress.com" rel="nofollow">www.squeegeepress.com</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>As artists, we all want to grow and improve our own work, and we are often surrounded by the advice and opinions of other people. While some advice is helpful, it can sometimes undermine our unique, personal voice. It can be hard to sort the good advice from the bad. It is also important to realize that our own accepted opinions may need to be challenged in order for our work to advance. Unfortunately, we may hear more bad advice than good. A mentor of Ross’s once told him “if you follow the advice of 90% of the people you meet, you will end up where 90% of people end up”.</p>

<p>As teachers, awareness of these rules and dictates that we have accepted as fact is especially important. Unchallenged assumptions can be passed from one artist to the next very easily. These beliefs become inner voices that continue to influence an artist long after the words are spoken, and can hinder an individual’s critical thinking and ideas. For example, almost all of us were told at some point that it wasn’t possible to earn a living as an artist. </p>

<p>Those of us who attended art school often encountered instructors who gave completely opposite though well-meaning advice, and part of our learning process as students is developing a sense of what advice to follow.  In art school, one teacher told Rebecca that “what is personal is Universal” and later,  another found her work too personal and advised that  “nobody wants to read your diary.&quot; Integrating these two ideas was eventually meaningful for her, so what seems opposing advice may also be different angles on the same idea. </p>

<p>Even purely technical advice can be examined in light of its usefulness and truth. For example, many painters are told to “never use black paint straight from the tube”. Rebecca has 35 years of professional experience in breaking this rule. </p>

<p>Oddly, even positive, or encouraging advice can be detrimental. You may find an instructor pushing you in a direction in which you are not particularly drawn. While exploring directions in your work other than your natural tendency can be helpful, you should always stay true to who you are. Becoming overly influenced by any one individual will make it difficult to discover your own personal voice. </p>

<p>So what does good advice sound like? Good advice tends to open doors, make you think, and produce insights. It may be strict or formulaic, such as rules about safety or best practices, but if so it should be supported with reason and established principles, not simply opinion. The more open ended and inclusive advice usually deals with individual voice and direction. </p>

<p>Always consider the source, and your own biases when giving advice to others. As you both receive and give advice, try to distinguish fact from opinion. Use critical thinking and challenge assumptions that seem arbitrary and unfounded. Don’t forget to be open to what is rational, and founded in principle. There is always a possibility that your existing opinions may not be correct. </p>

<p>For More Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a></p>

<p>For More Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.squeegeepress.com" rel="nofollow">www.squeegeepress.com</a></p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
