Many artists have the drive to keep going despite physical limitations because art is so central to their lives. They adapt to issues like fatigue, aches and pains, the need to be conscious of posture, or coping with sensitivity to the physical aspects or materials of studio work. Repetitive motions required by the art process and lifting and carrying heavy, awkward objects can be problematic.

But there are many very positive and healthy aspects to making art late in life that include not only the great satisfaction of creativity itself, but that support brain health and other aspects of aging well. These include the mental flexibility required to create, a sense of purpose that is part of a commitment to a studio practice, and the personal connections with other artists in the creative community. Artists often tend to connect across generations and other social barriers, recognizing what they have in common and learning from one another.

Art transcends many of the emotional problems of aging in ways that can balance out the more difficult aspects of aging. It is a way of connecting with the reality of the experience of aging. It can help us rise above a potentially negative situation, that of our bodies becoming slower, more painful, and restricted--and to express the more profound and beautiful aspects of a long life.

Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here.
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What's new at Cold Wax Academy?
Our Spring Quarter membership program is well underway with lots of information about working with Form and Content, and tips about Professional Development for artists at all stages of their careers. We are now looking ahead to our Summer session which begins on July 13. We're excited to be focusing on Personal Voice and Composition and we'll also be hosting some special guests to share more information about Professional Development. Member Critiques and Paintings Clinics, our new feature, are ongoing. You can join anytime and catch up with past recorded sessions at your own pace. Please visit http://www.coldwaxacademy.com for more information

As always, members have access to recordings of all previous sessions including everything from the first year, so it's easy to join anytime. Please visit http://www.coldwaxacademy.com for details about membership levels and to sign up for a year of exciting learning experiences.

Here is what a member named Sandy has to say about her own experience:
"Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed."

Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast?
Email Ross at rticknor.core@gmail.com for current mid-roll advertising rates.
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For more from The Messy Studio:
www.messystudiopodcast.com
www.facebook.com/messystudiopodcast
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For more from Rebecca Crowell:
www.rebeccacrowell.com
www.coldwaxacademy.com
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The Messy Studio Podcast is a Tick Digital Media Production.

There are many benefits of creative activity for older people. Studies show increased morale and sense of purpose, and lower levels of depression and feelings of isolation in those who pursue forms of art as people age. Creativity contributes to problem solving skills and a sense of autonomy, and this helps older artists navigate everyday life in addition to creating art. Continuing to challenge ourselves into our older years keeps us sharp and involved in the larger world.

In preparing for this episode, we considered input that Rebecca requested from various artists in their 60s and older who have had long careers in art. Some of these artists expressed feelings of gratitude for what art has brought to their lives, and the perspective of being able to look back and see how events in their careers were connected and how they have led to growth and progress. Others noted a decline in stamina, but offset by increased focus and clarity about what they want to express, and a refining of earlier goals and expectations.

According to California abstract painter, Sara Post: "For me, aging has brought huge gifts—mostly in terms of freedom from—family care giving, work obligations but also freedom to pause to think more deeply about things, spend hours walking, and taking uninterrupted time in the studio—the freedom to indulge my curiosity about all sorts of things. In terms of my work itself, I no longer feel obliged to stick to a certain style, to reward the expectations of others or, really, to even give it a thought. Making artwork has steadily become a thing of the moment and of trying, faithfully, to record that."

Thanks to everyone who has been sharing the show and those who have donated anonymously via PayPal. If you would like your own shoutout on the podcast donate here.

Cold Wax Academy (formerly Squeegee Press) would like everyone who enjoys using their special cold wax tools to know that all sizes of SP Create squeegees are back in stock! Rebecca and her partner Jerry McLaughlin are also launching their online live learning sessions as part of the new membership program, and all sessions will be recorded for future viewing by members. For more information, and to become a member of Cold Wax Academy please visit their website at http://www.coldwaxacademy.com and click on the Membership button.

Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast?
Email Ross at rticknor.core@gmail.com for current mid-roll advertising rates.

For more from The Messy Studio:
www.messystudiopodcast.com
www.facebook.com/messystudiopodcast

For more from Rebecca Crowell:
www.rebeccacrowell.com
www.squeegeepress.com

Support The Messy Studio when you buy art supplies from Blick.com by using our affiliate link:
www.messystudiopodcast.com/blick

The Messy Studio Podcast is a CORE Publication MGMT production.