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    <title>The Messy Studio with Rebecca Crowell - Episodes Tagged with “Frustration”</title>
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    <pubDate>Sat, 09 Oct 2021 10:00:00 -0500</pubDate>
    <description>Artist Rebecca Crowell shares experiences and thoughts from three decades of painting, teaching and traveling, as well as her conversations with other artists. She is joined by her co-host, producer, and son, Ross Ticknor, who brings an entrepreneurial Millennial perspective. The conversations are broad and eclectic, focused on ideas, information and anecdotes that other artists may find helpful in their work and careers. A new episode is uploaded every weekend!
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    <itunes:subtitle>The podcast at the intersection of art, travel, business, philosophy, and life in general.</itunes:subtitle>
    <itunes:author>Rebecca Crowell</itunes:author>
    <itunes:summary>Artist Rebecca Crowell shares experiences and thoughts from three decades of painting, teaching and traveling, as well as her conversations with other artists. She is joined by her co-host, producer, and son, Ross Ticknor, who brings an entrepreneurial Millennial perspective. The conversations are broad and eclectic, focused on ideas, information and anecdotes that other artists may find helpful in their work and careers. A new episode is uploaded every weekend!
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    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Rebecca Crowell</itunes:name>
      <itunes:email>rticknor.core@gmail.com</itunes:email>
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  <title>Episode 191: The Messy Stages</title>
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  <pubDate>Sat, 09 Oct 2021 10:00:00 -0500</pubDate>
  <author>Rebecca Crowell</author>
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  <itunes:episode>191</itunes:episode>
  <itunes:title>The Messy Stages</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Crowell</itunes:author>
  <itunes:subtitle>We named our podcast The Messy Studio for a reason that goes beyond the physical working space. We also mean to imply that the creative process itself is rarely neat or clearly defined. It is more often confusing and convoluted. This aspect of creativity can be frustrating, but it’s necessary each time we find a new path in our work. Today we talk about the importance of the messy stages of creativity and how clarity can be achieved as we move forward.</itunes:subtitle>
  <itunes:duration>30:43</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/22d75438-4815-40ec-9f9a-9a14baaa5d77/cover.jpg?v=1"/>
  <description>We named our podcast The Messy Studio for a reason that goes beyond the physical working space. We also mean to imply that the creative process itself is rarely neat or clearly defined. It is more often confusing and convoluted. This aspect of creativity can be frustrating, but it’s necessary each time we find a new path in our work. Today we talk about the importance of the messy stages of creativity and how clarity can be achieved as we move forward.
One of our listeners, Max McConkey, recently commented that the stages of a painting can be compared to stages of life, and that some parts of the life cycle are a bit wild and chaotic leading up to a mature painting. Using this analogy, its clear to see that each stage of growth is important and necessary for resolving each work of art. The messier stages can be frustrating though and tempt you to reach for the easiest solution possible. But in doing that you may miss some new ideas and solutions that could be gained by working with the mess you have rather than giving up on it. 
On the other hand, it can be a trap to spend endless time making small tweaks and changes that aren't making any real difference. The real mess in the piece may be a larger issue, like the color palette or composition, or wanting your medium to do something that it isn't made for, and to see bigger issues you probably need to walk away for a break and return with fresh eyes.  
There are times when a fresh start is the best move but take a little time to identify what has gone wrong. The creative process is rarely straightforward and linear, even though we somehow seem to expect it to be. Maybe it is human nature to think it should be easier than it is. But inside, most of know that our work would never grow and change if we never had to power through messes, chaos, frustration.
Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). 
​
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. 
www.messystudiopodcast.com/blick
​
Rebecca and her partner Jerry McLaughlin are excited to be launching year two of Cold Wax Academy's membership program, which began in October of 2020. In the coming year, live online learning sessions will feature an entirely new set of topics---beginning with a deep dive into technique and the steps involved in developing a painting. Other topics for year 2 include professional development, abstraction and realism, principles of design, and expanded uses for cold wax medium. 
As always, members have access to recordings of all previous sessions including everything from the first year, so it's easy to join anytime. Fall Quarter begins October 6th. Please visit http://www.coldwaxacademy.com for details about membership levels and to sign up for a year of exciting learning experiences. 
Here is what a member named Sandy has to say about her own experience:
"Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across.  Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." 
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? 
Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. 
​
For more from The Messy Studio:
www.messystudiopodcast.com
www.facebook.com/messystudiopodcast
​
For more from Rebecca Crowell:
www.rebeccacrowell.com
www.coldwaxacademy.com
​
The Messy Studio Podcast is a Tick Digital Media Production.  
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  <itunes:keywords>creative process, messy studio, stages of painting, creativity, studio practice</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>We named our podcast The Messy Studio for a reason that goes beyond the physical working space. We also mean to imply that the creative process itself is rarely neat or clearly defined. It is more often confusing and convoluted. This aspect of creativity can be frustrating, but it’s necessary each time we find a new path in our work. Today we talk about the importance of the messy stages of creativity and how clarity can be achieved as we move forward.</p>

<p>One of our listeners, Max McConkey, recently commented that the stages of a painting can be compared to stages of life, and that some parts of the life cycle are a bit wild and chaotic leading up to a mature painting. Using this analogy, its clear to see that each stage of growth is important and necessary for resolving each work of art. The messier stages can be frustrating though and tempt you to reach for the easiest solution possible. But in doing that you may miss some new ideas and solutions that could be gained by working with the mess you have rather than giving up on it. </p>

<p>On the other hand, it can be a trap to spend endless time making small tweaks and changes that aren&#39;t making any real difference. The real mess in the piece may be a larger issue, like the color palette or composition, or wanting your medium to do something that it isn&#39;t made for, and to see bigger issues you probably need to walk away for a break and return with fresh eyes.  </p>

<p>There are times when a fresh start is the best move but take a little time to identify what has gone wrong. The creative process is rarely straightforward and linear, even though we somehow seem to expect it to be. Maybe it is human nature to think it should be easier than it is. But inside, most of know that our work would never grow and change if we never had to power through messes, chaos, frustration.</p>

<hr>

<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. </p>

<p><a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
​<br>
Rebecca and her partner Jerry McLaughlin are excited to be launching year two of Cold Wax Academy&#39;s membership program, which began in October of 2020. In the coming year, live online learning sessions will feature an entirely new set of topics---beginning with a deep dive into technique and the steps involved in developing a painting. Other topics for year 2 include professional development, abstraction and realism, principles of design, and expanded uses for cold wax medium. </p>

<p>As always, members have access to recordings of all previous sessions including everything from the first year, so it&#39;s easy to join anytime. Fall Quarter begins October 6th. Please visit <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> for details about membership levels and to sign up for a year of exciting learning experiences. </p>

<p>Here is what a member named Sandy has to say about her own experience:<br>
&quot;Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across.  Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed.&quot; </p>

<p>Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a Tick Digital Media Production. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>We named our podcast The Messy Studio for a reason that goes beyond the physical working space. We also mean to imply that the creative process itself is rarely neat or clearly defined. It is more often confusing and convoluted. This aspect of creativity can be frustrating, but it’s necessary each time we find a new path in our work. Today we talk about the importance of the messy stages of creativity and how clarity can be achieved as we move forward.</p>

<p>One of our listeners, Max McConkey, recently commented that the stages of a painting can be compared to stages of life, and that some parts of the life cycle are a bit wild and chaotic leading up to a mature painting. Using this analogy, its clear to see that each stage of growth is important and necessary for resolving each work of art. The messier stages can be frustrating though and tempt you to reach for the easiest solution possible. But in doing that you may miss some new ideas and solutions that could be gained by working with the mess you have rather than giving up on it. </p>

<p>On the other hand, it can be a trap to spend endless time making small tweaks and changes that aren&#39;t making any real difference. The real mess in the piece may be a larger issue, like the color palette or composition, or wanting your medium to do something that it isn&#39;t made for, and to see bigger issues you probably need to walk away for a break and return with fresh eyes.  </p>

<p>There are times when a fresh start is the best move but take a little time to identify what has gone wrong. The creative process is rarely straightforward and linear, even though we somehow seem to expect it to be. Maybe it is human nature to think it should be easier than it is. But inside, most of know that our work would never grow and change if we never had to power through messes, chaos, frustration.</p>

<hr>

<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. </p>

<p><a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
​<br>
Rebecca and her partner Jerry McLaughlin are excited to be launching year two of Cold Wax Academy&#39;s membership program, which began in October of 2020. In the coming year, live online learning sessions will feature an entirely new set of topics---beginning with a deep dive into technique and the steps involved in developing a painting. Other topics for year 2 include professional development, abstraction and realism, principles of design, and expanded uses for cold wax medium. </p>

<p>As always, members have access to recordings of all previous sessions including everything from the first year, so it&#39;s easy to join anytime. Fall Quarter begins October 6th. Please visit <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> for details about membership levels and to sign up for a year of exciting learning experiences. </p>

<p>Here is what a member named Sandy has to say about her own experience:<br>
&quot;Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across.  Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed.&quot; </p>

<p>Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a Tick Digital Media Production. </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 179: Creative Frustration </title>
  <link>https://messystudio.fireside.fm/179</link>
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  <pubDate>Sat, 22 May 2021 13:00:00 -0500</pubDate>
  <author>Rebecca Crowell</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/22d75438-4815-40ec-9f9a-9a14baaa5d77/16eefa47-291e-4ce5-84f9-7cc39e92ca41.mp3" length="43853739" type="audio/mpeg"/>
  <itunes:episode>179</itunes:episode>
  <itunes:title>Creative Frustration </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Crowell</itunes:author>
  <itunes:subtitle>It’s an all-too familiar situation in the studio, coping with a work of art that seems to fight against you at every step, making each day with it a struggle. It’s so easy to become obsessed with a piece like this, trying to persuade it to cooperate, just as you might with a stubborn person.  It can feel like an exhausting contest of wills, made all the more frustrating by your awareness that you are actually fighting with yourself. Today we’re going to talk about those pieces that make you want to tear out your hair or throw them out the window -window. Because we all know that feeling, right? 
</itunes:subtitle>
  <itunes:duration>30:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/22d75438-4815-40ec-9f9a-9a14baaa5d77/cover.jpg?v=1"/>
  <description>It’s an all-too familiar situation in the studio, coping with a work of art that seems to fight against you at every step, making each day with it a struggle. It’s so easy to become obsessed with a piece like this, trying to persuade it to cooperate, just as you might with a stubborn person.  It can feel like an exhausting contest of wills, made all the more frustrating by your awareness that you are actually fighting with yourself. Today we’re going to talk about those pieces that make you want to tear out your hair or throw them out the window -window. Because we all know that feeling, right? 
Although lots of times our work flows well, and our frustrations are fairly fleeting, other times we experience the opposite. Your work can anger and upset us and feel as though it has its own negative persona. The fact that it is actually your own creation can make it a metaphor for all the ways you think you fall short as an artist. This can lead to a downward spiral in which you beat yourself up for not being able to make the thing work. And from that state of mind, it is also harder to calm down and see your way forward. 
How can you break loose from the negative grip of frustrating work? If you can avoid getting wound up emotionally I the first place, trust that the work is challenging for a reason and that you have something to learn, that is certainly the healthiest attitude. It may help to know that experiencing a high level of frustration is very common among creative people and is actually  necessary to growth. 
But if your frustration feels unbearable, there are a few simple strategies. One is to retreat, walk away, and give yourself some time and space to be able to come back with a fresh eye. If you can gain some distance, you may be able to go over your work with an objective attitude and see what isn’t working and why. The problem with this approach alone is that it can lead to endless small changes and tweaks, without much real progress. So, it may also be time to make a bold, major change in the work. The best move may be to wipe out the previous path you were on with the work and allow for a fresh start. 
No matter how you choose to deal it riding out the cycle of frustration and resolution is part of the creative cycle. If your work never presents strong challenges, you are probably stuck in a rut of easy answers and rote solutions. The next time you’re ready to stick a palette knife through your canvas, remember that all creative people experience these feelings and that they do eventually open the way to new ideas and growth.  
Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). 
​
Thank you also to everyone who has written testimonials for Ross's website! Have you enjoyed the audio production quality and hearing Ross's voice? Submit a testimonial by email at rticknor.core@gmail.com or by submitting the contact form at www.messystudiopodcast.com!
​
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. 
www.messystudiopodcast.com/blick
​
What's new at Cold Wax Academy? Rebecca and Jerry are busy preparing new presentations for their Spring Quarter weekly live, interactive sessions. The topics for Spring are Shape, Scale and Proportion, and Self-Coaching to improve your work habits and productivity. 
As always, there will be plenty of opportunities to interact with Rebecca, Jerry, and other members, along with critique sessions, feedback about your paintings, and of course a deep dive into the three selected topics of the quarter. Cold Wax Academy has been receiving lots of rave reviews from its members; they know it is the best online learning for cold wax painting available and the only membership program dedicated to this medium. Find out more at www.coldwaxacademy.com
​
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? 
Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. 
​
For more from The Messy Studio:
www.messystudiopodcast.com
www.facebook.com/messystudiopodcast
​
For more from Rebecca Crowell:
www.rebeccacrowell.com
www.coldwaxacademy.com
​
The Messy Studio Podcast is a CORE Publication MGMT production.  
</description>
  <itunes:keywords>Rebecca Crowell, Art, Creativity, Process, Personal Voice, Branding, Frustration, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It’s an all-too familiar situation in the studio, coping with a work of art that seems to fight against you at every step, making each day with it a struggle. It’s so easy to become obsessed with a piece like this, trying to persuade it to cooperate, just as you might with a stubborn person.  It can feel like an exhausting contest of wills, made all the more frustrating by your awareness that you are actually fighting with yourself. Today we’re going to talk about those pieces that make you want to tear out your hair or throw them out the window -window. Because we all know that feeling, right? </p>

<p>Although lots of times our work flows well, and our frustrations are fairly fleeting, other times we experience the opposite. Your work can anger and upset us and feel as though it has its own negative persona. The fact that it is actually your own creation can make it a metaphor for all the ways you think you fall short as an artist. This can lead to a downward spiral in which you beat yourself up for not being able to make the thing work. And from that state of mind, it is also harder to calm down and see your way forward. </p>

<p>How can you break loose from the negative grip of frustrating work? If you can avoid getting wound up emotionally I the first place, trust that the work is challenging for a reason and that you have something to learn, that is certainly the healthiest attitude. It may help to know that experiencing a high level of frustration is very common among creative people and is actually  necessary to growth. </p>

<p>But if your frustration feels unbearable, there are a few simple strategies. One is to retreat, walk away, and give yourself some time and space to be able to come back with a fresh eye. If you can gain some distance, you may be able to go over your work with an objective attitude and see what isn’t working and why. The problem with this approach alone is that it can lead to endless small changes and tweaks, without much real progress. So, it may also be time to make a bold, major change in the work. The best move may be to wipe out the previous path you were on with the work and allow for a fresh start. </p>

<p>No matter how you choose to deal it riding out the cycle of frustration and resolution is part of the creative cycle. If your work never presents strong challenges, you are probably stuck in a rut of easy answers and rote solutions. The next time you’re ready to stick a palette knife through your canvas, remember that all creative people experience these feelings and that they do eventually open the way to new ideas and growth.  </p>

<hr>

<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
Thank you also to everyone who has written testimonials for Ross&#39;s website! Have you enjoyed the audio production quality and hearing Ross&#39;s voice? Submit a testimonial by email at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> or by submitting the contact form at <a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a>!<br>
​<br>
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. </p>

<p><a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
​<br>
What&#39;s new at Cold Wax Academy? Rebecca and Jerry are busy preparing new presentations for their Spring Quarter weekly live, interactive sessions. The topics for Spring are Shape, Scale and Proportion, and Self-Coaching to improve your work habits and productivity. </p>

<p>As always, there will be plenty of opportunities to interact with Rebecca, Jerry, and other members, along with critique sessions, feedback about your paintings, and of course a deep dive into the three selected topics of the quarter. Cold Wax Academy has been receiving lots of rave reviews from its members; they know it is the best online learning for cold wax painting available and the only membership program dedicated to this medium. Find out more at <a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
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The Messy Studio Podcast is a CORE Publication MGMT production. </p>]]>
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    <![CDATA[<p>It’s an all-too familiar situation in the studio, coping with a work of art that seems to fight against you at every step, making each day with it a struggle. It’s so easy to become obsessed with a piece like this, trying to persuade it to cooperate, just as you might with a stubborn person.  It can feel like an exhausting contest of wills, made all the more frustrating by your awareness that you are actually fighting with yourself. Today we’re going to talk about those pieces that make you want to tear out your hair or throw them out the window -window. Because we all know that feeling, right? </p>

<p>Although lots of times our work flows well, and our frustrations are fairly fleeting, other times we experience the opposite. Your work can anger and upset us and feel as though it has its own negative persona. The fact that it is actually your own creation can make it a metaphor for all the ways you think you fall short as an artist. This can lead to a downward spiral in which you beat yourself up for not being able to make the thing work. And from that state of mind, it is also harder to calm down and see your way forward. </p>

<p>How can you break loose from the negative grip of frustrating work? If you can avoid getting wound up emotionally I the first place, trust that the work is challenging for a reason and that you have something to learn, that is certainly the healthiest attitude. It may help to know that experiencing a high level of frustration is very common among creative people and is actually  necessary to growth. </p>

<p>But if your frustration feels unbearable, there are a few simple strategies. One is to retreat, walk away, and give yourself some time and space to be able to come back with a fresh eye. If you can gain some distance, you may be able to go over your work with an objective attitude and see what isn’t working and why. The problem with this approach alone is that it can lead to endless small changes and tweaks, without much real progress. So, it may also be time to make a bold, major change in the work. The best move may be to wipe out the previous path you were on with the work and allow for a fresh start. </p>

<p>No matter how you choose to deal it riding out the cycle of frustration and resolution is part of the creative cycle. If your work never presents strong challenges, you are probably stuck in a rut of easy answers and rote solutions. The next time you’re ready to stick a palette knife through your canvas, remember that all creative people experience these feelings and that they do eventually open the way to new ideas and growth.  </p>

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<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
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Thank you also to everyone who has written testimonials for Ross&#39;s website! Have you enjoyed the audio production quality and hearing Ross&#39;s voice? Submit a testimonial by email at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> or by submitting the contact form at <a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a>!<br>
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When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. </p>

<p><a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
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What&#39;s new at Cold Wax Academy? Rebecca and Jerry are busy preparing new presentations for their Spring Quarter weekly live, interactive sessions. The topics for Spring are Shape, Scale and Proportion, and Self-Coaching to improve your work habits and productivity. </p>

<p>As always, there will be plenty of opportunities to interact with Rebecca, Jerry, and other members, along with critique sessions, feedback about your paintings, and of course a deep dive into the three selected topics of the quarter. Cold Wax Academy has been receiving lots of rave reviews from its members; they know it is the best online learning for cold wax painting available and the only membership program dedicated to this medium. Find out more at <a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
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Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
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For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
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For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
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The Messy Studio Podcast is a CORE Publication MGMT production. </p>]]>
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