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    <fireside:genDate>Mon, 27 Apr 2026 22:50:51 -0500</fireside:genDate>
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    <title>The Messy Studio with Rebecca Crowell - Episodes Tagged with “Momentum”</title>
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    <pubDate>Tue, 21 Feb 2023 17:00:00 -0600</pubDate>
    <description>Artist Rebecca Crowell shares experiences and thoughts from three decades of painting, teaching and traveling, as well as her conversations with other artists. She is joined by her co-host, producer, and son, Ross Ticknor, who brings an entrepreneurial Millennial perspective. The conversations are broad and eclectic, focused on ideas, information and anecdotes that other artists may find helpful in their work and careers. A new episode is uploaded every weekend!
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    <itunes:subtitle>The podcast at the intersection of art, travel, business, philosophy, and life in general.</itunes:subtitle>
    <itunes:author>Rebecca Crowell</itunes:author>
    <itunes:summary>Artist Rebecca Crowell shares experiences and thoughts from three decades of painting, teaching and traveling, as well as her conversations with other artists. She is joined by her co-host, producer, and son, Ross Ticknor, who brings an entrepreneurial Millennial perspective. The conversations are broad and eclectic, focused on ideas, information and anecdotes that other artists may find helpful in their work and careers. A new episode is uploaded every weekend!
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    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Rebecca Crowell</itunes:name>
      <itunes:email>rticknor.core@gmail.com</itunes:email>
    </itunes:owner>
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  <title>Episode 241: Where Are You Going?</title>
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  <pubDate>Tue, 21 Feb 2023 17:00:00 -0600</pubDate>
  <author>Rebecca Crowell</author>
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  <itunes:episode>241</itunes:episode>
  <itunes:title>Where Are You Going?</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Crowell</itunes:author>
  <itunes:subtitle>Carrying out a creative project is rarely a straightforward process. A basic aspect of creative work is the way that ideas evolve during the process, rather than being known from the beginning. The outcome is unknown as the artist dives in, and the end is often surprising and exciting for its creator. Yet understanding and accepting this process is very difficult for many people. </itunes:subtitle>
  <itunes:duration>31:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Carrying out a creative project is rarely a straightforward process. A basic aspect of creative work is the way that ideas evolve during the process, rather than being known from the beginning. The outcome is unknown as the artist dives in, and the end is often surprising and exciting for its creator. Yet understanding and accepting this process is very difficult for many people. It seems to be human nature to know where we are heading when we set out, to have a goal and a plan and a roadmap. Today we’ll talk about the importance of the unknown in creative work.
We call this aspect of the creative process a lot of things-- play, trusting the process, being in the flow or the zone, spontaneity, and intuition. Operating with an unknown outcome may come easily to you or it may be a challenge. Why is it so hard to shift into this mode?  It's not something we learn growing up, because throughout our school years we achieve by following a logical progression of ideas with a predictable and expected result. Although there are certainly basic things to learn about art, this mechanical approach can suck the joy out of the process and reduce it to just another subject to be rotely learned. As adult, mature artists, we need to set aside the idea that there is an established path to our goals. 
It's also true that there is indeed a place for having intentions and basic ideas in mind, and some amount of planning depending on your style and the materials you work with. You need to be flexible about this, and allow time for both spontaneity, and some from analysis and planning. 
In the big picture, it's good to have an idea of what is important and meaningful in your work. But for an individual piece, in the moment, “where am I going” need only be about the very immediate future, responding to what can be the next move or set of moves.  Having the fortitude to keep going when you don’t know the final outcome has dimensions beyond the studio, to life itself—one of those lessons that creative practice can teach us if we pay attention. 
Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). 
​
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. 
www.messystudiopodcast.com/blick
​
What's new at Cold Wax Academy? 
Rebecca and Jerry are now midway through their winter quarter of online sessions at Cold Wax Academy, where as always members have access to in-depth and varied content for learning and growth. Upcoming sessions include a presentation by guest author Shaun McNiff, tips on photographing your artwork, a painting clinic for works in progress, and the final critique session for this quarter with a special focus on composition. As a member, you can also access the private Facebook page and the community there of informed and supportive artists who post paintings, ask questions and initiate discussions. 
It's never too late to join Cold Wax Academy! All live sessions are recorded and there are now nearly 100 previous sessions in the member library. Please visit http://www.coldwaxacademy.com for more information as well as basic information about using cold wax medium. 
Please visit http://www.coldwaxacademy.com for more information.
Here is what a member named Sandy has to say about her own experience with Cold Wax Academy:
"Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across.  Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." 
Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. 
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? 
Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. 
​
For more from The Messy Studio:
www.messystudiopodcast.com
www.facebook.com/messystudiopodcast
​
For more from Rebecca Crowell:
www.rebeccacrowell.com
www.coldwaxacademy.com
​
The Messy Studio Podcast is a Tick Digital Media Production.  
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  <itunes:keywords>Rebecca Crowell, Art, Creativity, Momentum, Process, Outcomes, Goals</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Carrying out a creative project is rarely a straightforward process. A basic aspect of creative work is the way that ideas evolve during the process, rather than being known from the beginning. The outcome is unknown as the artist dives in, and the end is often surprising and exciting for its creator. Yet understanding and accepting this process is very difficult for many people. It seems to be human nature to know where we are heading when we set out, to have a goal and a plan and a roadmap. Today we’ll talk about the importance of the unknown in creative work.</p>

<p>We call this aspect of the creative process a lot of things-- play, trusting the process, being in the flow or the zone, spontaneity, and intuition. Operating with an unknown outcome may come easily to you or it may be a challenge. Why is it so hard to shift into this mode?  It&#39;s not something we learn growing up, because throughout our school years we achieve by following a logical progression of ideas with a predictable and expected result. Although there are certainly basic things to learn about art, this mechanical approach can suck the joy out of the process and reduce it to just another subject to be rotely learned. As adult, mature artists, we need to set aside the idea that there is an established path to our goals. </p>

<p>It&#39;s also true that there is indeed a place for having intentions and basic ideas in mind, and some amount of planning depending on your style and the materials you work with. You need to be flexible about this, and allow time for both spontaneity, and some from analysis and planning. </p>

<h2>In the big picture, it&#39;s good to have an idea of what is important and meaningful in your work. But for an individual piece, in the moment, “where am I going” need only be about the very immediate future, responding to what can be the next move or set of moves.  Having the fortitude to keep going when you don’t know the final outcome has dimensions beyond the studio, to life itself—one of those lessons that creative practice can teach us if we pay attention. </h2>

<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. </p>

<p><a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
​<br>
What&#39;s new at Cold Wax Academy? <br>
Rebecca and Jerry are now midway through their winter quarter of online sessions at Cold Wax Academy, where as always members have access to in-depth and varied content for learning and growth. Upcoming sessions include a presentation by guest author Shaun McNiff, tips on photographing your artwork, a painting clinic for works in progress, and the final critique session for this quarter with a special focus on composition. As a member, you can also access the private Facebook page and the community there of informed and supportive artists who post paintings, ask questions and initiate discussions. </p>

<p>It&#39;s never too late to join Cold Wax Academy! All live sessions are recorded and there are now nearly 100 previous sessions in the member library. Please visit <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> for more information as well as basic information about using cold wax medium. </p>

<p>Please visit <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> for more information.<br>
Here is what a member named Sandy has to say about her own experience with Cold Wax Academy:<br>
&quot;Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across.  Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed.&quot; </p>

<p>Also-- please visit <a href="https://www.espacioart.org" rel="nofollow">https://www.espacioart.org</a> to learn about Rebecca and Jerry&#39;s newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio&#39;s first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. </p>

<p>Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a Tick Digital Media Production. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Carrying out a creative project is rarely a straightforward process. A basic aspect of creative work is the way that ideas evolve during the process, rather than being known from the beginning. The outcome is unknown as the artist dives in, and the end is often surprising and exciting for its creator. Yet understanding and accepting this process is very difficult for many people. It seems to be human nature to know where we are heading when we set out, to have a goal and a plan and a roadmap. Today we’ll talk about the importance of the unknown in creative work.</p>

<p>We call this aspect of the creative process a lot of things-- play, trusting the process, being in the flow or the zone, spontaneity, and intuition. Operating with an unknown outcome may come easily to you or it may be a challenge. Why is it so hard to shift into this mode?  It&#39;s not something we learn growing up, because throughout our school years we achieve by following a logical progression of ideas with a predictable and expected result. Although there are certainly basic things to learn about art, this mechanical approach can suck the joy out of the process and reduce it to just another subject to be rotely learned. As adult, mature artists, we need to set aside the idea that there is an established path to our goals. </p>

<p>It&#39;s also true that there is indeed a place for having intentions and basic ideas in mind, and some amount of planning depending on your style and the materials you work with. You need to be flexible about this, and allow time for both spontaneity, and some from analysis and planning. </p>

<h2>In the big picture, it&#39;s good to have an idea of what is important and meaningful in your work. But for an individual piece, in the moment, “where am I going” need only be about the very immediate future, responding to what can be the next move or set of moves.  Having the fortitude to keep going when you don’t know the final outcome has dimensions beyond the studio, to life itself—one of those lessons that creative practice can teach us if we pay attention. </h2>

<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. </p>

<p><a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
​<br>
What&#39;s new at Cold Wax Academy? <br>
Rebecca and Jerry are now midway through their winter quarter of online sessions at Cold Wax Academy, where as always members have access to in-depth and varied content for learning and growth. Upcoming sessions include a presentation by guest author Shaun McNiff, tips on photographing your artwork, a painting clinic for works in progress, and the final critique session for this quarter with a special focus on composition. As a member, you can also access the private Facebook page and the community there of informed and supportive artists who post paintings, ask questions and initiate discussions. </p>

<p>It&#39;s never too late to join Cold Wax Academy! All live sessions are recorded and there are now nearly 100 previous sessions in the member library. Please visit <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> for more information as well as basic information about using cold wax medium. </p>

<p>Please visit <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> for more information.<br>
Here is what a member named Sandy has to say about her own experience with Cold Wax Academy:<br>
&quot;Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across.  Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed.&quot; </p>

<p>Also-- please visit <a href="https://www.espacioart.org" rel="nofollow">https://www.espacioart.org</a> to learn about Rebecca and Jerry&#39;s newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio&#39;s first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. </p>

<p>Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a Tick Digital Media Production. </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 221: Creative Momentum </title>
  <link>https://messystudio.fireside.fm/221</link>
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  <pubDate>Sun, 18 Sep 2022 19:00:00 -0500</pubDate>
  <author>Rebecca Crowell</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/22d75438-4815-40ec-9f9a-9a14baaa5d77/472c9e66-6fd6-4280-b843-f07787e611fb.mp3" length="47809096" type="audio/mpeg"/>
  <itunes:episode>221</itunes:episode>
  <itunes:title>Creative Momentum </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Crowell</itunes:author>
  <itunes:subtitle>Studio practice has noticeable ebbs and flows in terms of productivity, sales, exhibiting and marketing. There is also an energy flow that is less specific and harder to quantify that runs through our days in the studio. Sometimes our energy is strong, and we feel carried along by ideas and excitement, and other times we feel sluggish, lack ideas, and must push ourselves to even go to the studio. When we lose creative momentum, it’s hard to feel we’re doing our best work. What is creative momentum, and how can we create and sustain it? </itunes:subtitle>
  <itunes:duration>33:12</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/22d75438-4815-40ec-9f9a-9a14baaa5d77/cover.jpg?v=1"/>
  <description>Studio practice has noticeable ebbs and flows in terms of productivity, sales, exhibiting and marketing. There is also an energy flow that is less specific and harder to quantify that runs through our days in the studio. Sometimes our energy is strong, and we feel carried along by ideas and excitement, and other times we feel sluggish, lack ideas, and must push ourselves to even go to the studio. When we lose creative momentum, it’s hard to feel we’re doing our best work. What is creative momentum, and how can we create and sustain it? 
The official definition of momentum is in terms of physics and it is rather technical. In simple words, momentum has to do with the mass of an object that produces motion. If an object is moving, then an object has momentum, and something with a lot of momentum is hard to stop. In this case the word has a much more popular, non-technical use, and that's how we want to address it today. Creative momentum is the feeling of flow and energy in your work that keeps you excited, involved, and motivated in the studio. It's when you and your work are a positive force in motion.
Creative momentum is affected by events in your life and creative cycle and recognizing what the reasons are when you find yourself losing it. If you're typically a person with energy and focus, when you lose that it can be distressing. But we all tend to return to what is normal for us and it is helpful to understand that this loss of momentum is temporary. You can also help maintain momentum by looking for the continuity in your work. When you realize that your work continues despite ups and downs it can provide optimism. 
Experiencing a break in your momentum is a very common--even inevitable--issue, with various causes, and unfortunately, it can easily lead to a general malaise and a period of self-criticism. But it is interesting to consider momentum in physics terms when this happens. Our episode today may help you think about energy, motion, and loss of motion in a more objective way, because while these are scientific principles, all of these can also be applied in some ways to an art practice.
Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). 
​
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. 
www.messystudiopodcast.com/blick
​
What's new at Cold Wax Academy? 
Rebecca and Jerry have just announced their topics for Fall Quarter which begins October 12. With a special focus on member participation, they are planning a couple of new features--one will be online mentoring to help with issues in creative practices, and one session this quarter will be devoted to members tracking their painting progress over the past year. The quarterly member critique and a painting clinic for works in progress will also be featured, along with further information on professional development. You can sign up for one of two membership levels at any time, and catch up on the past two years of recorded weekly sessions at your own pace. 
Please visit http://www.coldwaxacademy.com for more information.
Also-- stay tuned for information coming soon about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. You can learn more and make a reservation by emailing info@coldwaxacademy.com. A dedicated Espacio website is coming soon!
Here is what a member named Sandy has to say about her own experience with Cold Wax Academy:
"Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across.  Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." 
Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? 
Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. 
​
For more from The Messy Studio:
www.messystudiopodcast.com
www.facebook.com/messystudiopodcast
​
For more from Rebecca Crowell:
www.rebeccacrowell.com
www.coldwaxacademy.com
​
The Messy Studio Podcast is a Tick Digital Media Production.  
</description>
  <itunes:keywords>Rebecca Crowell, Art, Creativity, Mindset, Momentum, Business, work flow, galleries, sales</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Studio practice has noticeable ebbs and flows in terms of productivity, sales, exhibiting and marketing. There is also an energy flow that is less specific and harder to quantify that runs through our days in the studio. Sometimes our energy is strong, and we feel carried along by ideas and excitement, and other times we feel sluggish, lack ideas, and must push ourselves to even go to the studio. When we lose creative momentum, it’s hard to feel we’re doing our best work. What is creative momentum, and how can we create and sustain it? </p>

<p>The official definition of momentum is in terms of physics and it is rather technical. In simple words, momentum has to do with the mass of an object that produces motion. If an object is moving, then an object has momentum, and something with a lot of momentum is hard to stop. In this case the word has a much more popular, non-technical use, and that&#39;s how we want to address it today. Creative momentum is the feeling of flow and energy in your work that keeps you excited, involved, and motivated in the studio. It&#39;s when you and your work are a positive force in motion.</p>

<p>Creative momentum is affected by events in your life and creative cycle and recognizing what the reasons are when you find yourself losing it. If you&#39;re typically a person with energy and focus, when you lose that it can be distressing. But we all tend to return to what is normal for us and it is helpful to understand that this loss of momentum is temporary. You can also help maintain momentum by looking for the continuity in your work. When you realize that your work continues despite ups and downs it can provide optimism. </p>

<p>Experiencing a break in your momentum is a very common--even inevitable--issue, with various causes, and unfortunately, it can easily lead to a general malaise and a period of self-criticism. But it is interesting to consider momentum in physics terms when this happens. Our episode today may help you think about energy, motion, and loss of motion in a more objective way, because while these are scientific principles, all of these can also be applied in some ways to an art practice.</p>

<hr>

<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. </p>

<p><a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
​<br>
What&#39;s new at Cold Wax Academy? <br>
Rebecca and Jerry have just announced their topics for Fall Quarter which begins October 12. With a special focus on member participation, they are planning a couple of new features--one will be online mentoring to help with issues in creative practices, and one session this quarter will be devoted to members tracking their painting progress over the past year. The quarterly member critique and a painting clinic for works in progress will also be featured, along with further information on professional development. You can sign up for one of two membership levels at any time, and catch up on the past two years of recorded weekly sessions at your own pace. </p>

<p>Please visit <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> for more information.</p>

<p>Also-- stay tuned for information coming soon about Rebecca and Jerry&#39;s newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio&#39;s first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. You can learn more and make a reservation by emailing <a href="mailto:info@coldwaxacademy.com" rel="nofollow">info@coldwaxacademy.com</a>. A dedicated Espacio website is coming soon!</p>

<p>Here is what a member named Sandy has to say about her own experience with Cold Wax Academy:<br>
&quot;Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across.  Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed.&quot; </p>

<p>Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a Tick Digital Media Production. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Studio practice has noticeable ebbs and flows in terms of productivity, sales, exhibiting and marketing. There is also an energy flow that is less specific and harder to quantify that runs through our days in the studio. Sometimes our energy is strong, and we feel carried along by ideas and excitement, and other times we feel sluggish, lack ideas, and must push ourselves to even go to the studio. When we lose creative momentum, it’s hard to feel we’re doing our best work. What is creative momentum, and how can we create and sustain it? </p>

<p>The official definition of momentum is in terms of physics and it is rather technical. In simple words, momentum has to do with the mass of an object that produces motion. If an object is moving, then an object has momentum, and something with a lot of momentum is hard to stop. In this case the word has a much more popular, non-technical use, and that&#39;s how we want to address it today. Creative momentum is the feeling of flow and energy in your work that keeps you excited, involved, and motivated in the studio. It&#39;s when you and your work are a positive force in motion.</p>

<p>Creative momentum is affected by events in your life and creative cycle and recognizing what the reasons are when you find yourself losing it. If you&#39;re typically a person with energy and focus, when you lose that it can be distressing. But we all tend to return to what is normal for us and it is helpful to understand that this loss of momentum is temporary. You can also help maintain momentum by looking for the continuity in your work. When you realize that your work continues despite ups and downs it can provide optimism. </p>

<p>Experiencing a break in your momentum is a very common--even inevitable--issue, with various causes, and unfortunately, it can easily lead to a general malaise and a period of self-criticism. But it is interesting to consider momentum in physics terms when this happens. Our episode today may help you think about energy, motion, and loss of motion in a more objective way, because while these are scientific principles, all of these can also be applied in some ways to an art practice.</p>

<hr>

<p>Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast <a href="https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F" rel="nofollow">donate here</a>. <br>
​<br>
When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don&#39;t even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. </p>

<p><a href="http://www.messystudiopodcast.com/blick" rel="nofollow">www.messystudiopodcast.com/blick</a><br>
​<br>
What&#39;s new at Cold Wax Academy? <br>
Rebecca and Jerry have just announced their topics for Fall Quarter which begins October 12. With a special focus on member participation, they are planning a couple of new features--one will be online mentoring to help with issues in creative practices, and one session this quarter will be devoted to members tracking their painting progress over the past year. The quarterly member critique and a painting clinic for works in progress will also be featured, along with further information on professional development. You can sign up for one of two membership levels at any time, and catch up on the past two years of recorded weekly sessions at your own pace. </p>

<p>Please visit <a href="http://www.coldwaxacademy.com" rel="nofollow">http://www.coldwaxacademy.com</a> for more information.</p>

<p>Also-- stay tuned for information coming soon about Rebecca and Jerry&#39;s newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio&#39;s first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. You can learn more and make a reservation by emailing <a href="mailto:info@coldwaxacademy.com" rel="nofollow">info@coldwaxacademy.com</a>. A dedicated Espacio website is coming soon!</p>

<p>Here is what a member named Sandy has to say about her own experience with Cold Wax Academy:<br>
&quot;Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across.  Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed.&quot; </p>

<p>Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? <br>
Email Ross at <a href="mailto:rticknor.core@gmail.com" rel="nofollow">rticknor.core@gmail.com</a> for current mid-roll advertising rates. <br>
​<br>
For more from The Messy Studio:<br>
<a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a><br>
​<br>
For more from Rebecca Crowell:<br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.coldwaxacademy.com" rel="nofollow">www.coldwaxacademy.com</a><br>
​<br>
The Messy Studio Podcast is a Tick Digital Media Production. </p>]]>
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