<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Sun, 12 Apr 2026 00:53:30 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>The Messy Studio with Rebecca Crowell - Episodes Tagged with “Walking”</title>
    <link>https://messystudio.fireside.fm/tags/walking</link>
    <pubDate>Sat, 04 Jan 2020 13:00:00 -0600</pubDate>
    <description>Artist Rebecca Crowell shares experiences and thoughts from three decades of painting, teaching and traveling, as well as her conversations with other artists. She is joined by her co-host, producer, and son, Ross Ticknor, who brings an entrepreneurial Millennial perspective. The conversations are broad and eclectic, focused on ideas, information and anecdotes that other artists may find helpful in their work and careers. A new episode is uploaded every weekend!
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>The podcast at the intersection of art, travel, business, philosophy, and life in general.</itunes:subtitle>
    <itunes:author>Rebecca Crowell</itunes:author>
    <itunes:summary>Artist Rebecca Crowell shares experiences and thoughts from three decades of painting, teaching and traveling, as well as her conversations with other artists. She is joined by her co-host, producer, and son, Ross Ticknor, who brings an entrepreneurial Millennial perspective. The conversations are broad and eclectic, focused on ideas, information and anecdotes that other artists may find helpful in their work and careers. A new episode is uploaded every weekend!
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/22d75438-4815-40ec-9f9a-9a14baaa5d77/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Rebecca Crowell</itunes:name>
      <itunes:email>rticknor.core@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Arts"/>
<item>
  <title>Episode 105: Why Walk?</title>
  <link>https://messystudio.fireside.fm/105</link>
  <guid isPermaLink="false">c0b4ca0f-c58c-4677-b5b5-70fb57974985</guid>
  <pubDate>Sat, 04 Jan 2020 13:00:00 -0600</pubDate>
  <author>Rebecca Crowell</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/22d75438-4815-40ec-9f9a-9a14baaa5d77/c0b4ca0f-c58c-4677-b5b5-70fb57974985.mp3" length="30501078" type="audio/mp3"/>
  <itunes:episode>105</itunes:episode>
  <itunes:title>Why Walk?</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Rebecca Crowell</itunes:author>
  <itunes:subtitle>While this may seem to be an odd topic for the Messy Studio, it is something that is important to Rebecca's creative life and that of many other artists. Walking has numerous and well-known benefits for physical and mental health, but what can it contribute to our lives as artists?  In this episode, we explore walking as one of the ways that daily life and art are integrated.</itunes:subtitle>
  <itunes:duration>28:48</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/22d75438-4815-40ec-9f9a-9a14baaa5d77/cover.jpg?v=1"/>
  <description>While this may seem to be an odd topic for the Messy Studio, it is something that is important to Rebecca's creative life and that of many other artists. Walking has numerous and well-known benefits for physical and mental health, but what can it contribute to our lives as artists?  In this episode, we explore walking as one of the ways that daily life and art are integrated.
There are many parallels between walking and the creative process. Walking is a slow, potentially meditative activity that helps us to be present and to pay attention to the visual world. And as with the creative process, we feel free to explore, ramble, and focus on the journey itself rather than a particular destination. In addition, we gradually gain stamina and confidence in our ability to keep going. Overcoming resistance to going out for a walk helps strengthen other good hablits, like going to the studio even when you don't feel like it.
it's true that many of us have limitations on walking--physical, seasonal, or geographic. But it is not about how far, fast, or often you go. If walking is a possibility, it is one of the best ways to bring mind, body, and spirit into alignment. For artists and creatives, there is another dimension to walking in its ability to bolster your creativity and skills useful in your art practice.   
www.messystudiopodcast.com
www.rebeccacrowell.com
www.squeegeepress.com
www.facebook.com/messystudiopodcast 
</description>
  <itunes:keywords>Rebecca Crowell, Art, Travel, Walking, Creative Process</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>While this may seem to be an odd topic for the Messy Studio, it is something that is important to Rebecca&#39;s creative life and that of many other artists. Walking has numerous and well-known benefits for physical and mental health, but what can it contribute to our lives as artists?  In this episode, we explore walking as one of the ways that daily life and art are integrated.</p>

<p>There are many parallels between walking and the creative process. Walking is a slow, potentially meditative activity that helps us to be present and to pay attention to the visual world. And as with the creative process, we feel free to explore, ramble, and focus on the journey itself rather than a particular destination. In addition, we gradually gain stamina and confidence in our ability to keep going. Overcoming resistance to going out for a walk helps strengthen other good hablits, like going to the studio even when you don&#39;t feel like it.</p>

<p>it&#39;s true that many of us have limitations on walking--physical, seasonal, or geographic. But it is not about how far, fast, or often you go. If walking is a possibility, it is one of the best ways to bring mind, body, and spirit into alignment. For artists and creatives, there is another dimension to walking in its ability to bolster your creativity and skills useful in your art practice.   </p>

<p><a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.squeegeepress.com" rel="nofollow">www.squeegeepress.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>While this may seem to be an odd topic for the Messy Studio, it is something that is important to Rebecca&#39;s creative life and that of many other artists. Walking has numerous and well-known benefits for physical and mental health, but what can it contribute to our lives as artists?  In this episode, we explore walking as one of the ways that daily life and art are integrated.</p>

<p>There are many parallels between walking and the creative process. Walking is a slow, potentially meditative activity that helps us to be present and to pay attention to the visual world. And as with the creative process, we feel free to explore, ramble, and focus on the journey itself rather than a particular destination. In addition, we gradually gain stamina and confidence in our ability to keep going. Overcoming resistance to going out for a walk helps strengthen other good hablits, like going to the studio even when you don&#39;t feel like it.</p>

<p>it&#39;s true that many of us have limitations on walking--physical, seasonal, or geographic. But it is not about how far, fast, or often you go. If walking is a possibility, it is one of the best ways to bring mind, body, and spirit into alignment. For artists and creatives, there is another dimension to walking in its ability to bolster your creativity and skills useful in your art practice.   </p>

<p><a href="http://www.messystudiopodcast.com" rel="nofollow">www.messystudiopodcast.com</a><br>
<a href="http://www.rebeccacrowell.com" rel="nofollow">www.rebeccacrowell.com</a><br>
<a href="http://www.squeegeepress.com" rel="nofollow">www.squeegeepress.com</a><br>
<a href="http://www.facebook.com/messystudiopodcast" rel="nofollow">www.facebook.com/messystudiopodcast</a></p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
